Berry Bread Puddings

Vegetarian
Gluten Free
Low Fod Map
Health score
2%
Berry Bread Puddings
45 min.
8
371kcal

Suggestions


Indulge in the delightful world of Berry Bread Puddings, a dessert that perfectly marries the comforting texture of bread with the vibrant flavors of mixed berries. This recipe is not only a feast for the eyes but also caters to a variety of dietary preferences, being vegetarian, gluten-free, and low FODMAP. Whether you're hosting a special gathering or simply treating yourself, these individual puddings are sure to impress.

Imagine the aroma of cinnamon and nutmeg wafting through your kitchen as you prepare these delightful treats. The combination of fresh berries—be it juicy blackberries, sweet strawberries, or tangy raspberries—adds a burst of flavor that complements the rich, creamy custard made from eggs and half-and-half. Each bite is a harmonious blend of textures, with the soft bread soaking up the luscious custard while the berries provide a refreshing contrast.

Ready in just 45 minutes, this recipe serves eight, making it perfect for sharing with family and friends. Plus, you can prepare them a day in advance, allowing the flavors to meld beautifully overnight. Dust them with powdered sugar just before serving for an elegant touch. Treat yourself and your loved ones to this scrumptious dessert that is as pleasing to the palate as it is to the eye!

Ingredients

  • teaspoon cinnamon 
  •  eggs 
  • cups half and half 
  • cups berries mixed such as blackberry, raspberry, strawberry, or blueberry (in any combination)
  • 0.3 teaspoon nutmeg 
  • 1.5 cups sugar 
  • tablespoon vanilla 
  • cups frangelico cubed
  • cups frangelico cubed

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 375° F. Prepare eight individual soufflé cups (1-cup capacity) with cooking spray. In a large bowl, toss the bread cubes with the berries to distribute evenly. In another bowl, beat the eggs with a whisk or electric mixer on low speed until frothy.
  2. Add the sugar and beat until well blended.
  3. Add the half and half, vanilla, cinnamon, and nutmeg and continue beating on low speed until well blended. Fill soufflé cups with bread and berry mixture, mounding it a bit on top.
  4. Pour egg mixture over the bread and berries, filling evenly to the rim.
  5. Place the soufflé cups in large ovenproof baking dish and pour boiling water into the dish until it reaches about halfway up the sides of the soufflé cups.
  6. Bake for 30 to 35 minutes, or until a cake tester or toothpick placed in the center of the puddings comes out clean.
  7. Remove from oven and allow to cool. These can be made one day ahead of the shower; simply refrigerate overnight and serve at room temperature. Just before serving, dust each top with powdered sugar.

Nutrition Facts

Calories371kcal
Protein9.23%
Fat36.33%
Carbs54.44%

Properties

Glycemic Index
18.14
Glycemic Load
26.19
Inflammation Score
-4
Nutrition Score
9.071739051653%

Flavonoids

Cyanidin
3.38mg
Petunidin
14.07mg
Delphinidin
16.73mg
Malvidin
38.48mg
Pelargonidin
0.02mg
Peonidin
0.36mg
Apigenin
0.01mg
Luteolin
1.39mg
Kaempferol
0.85mg
Myricetin
1.36mg
Quercetin
3.6mg

Nutrients percent of daily need

Calories:371.33kcal
18.57%
Fat:15.26g
23.48%
Saturated Fat:7.82g
48.85%
Carbohydrates:51.46g
17.15%
Net Carbohydrates:49.22g
17.9%
Sugar:48.11g
53.46%
Cholesterol:195.44mg
65.15%
Sodium:119.17mg
5.18%
Alcohol:0.56g
100%
Alcohol %:0.28%
100%
Protein:8.72g
17.45%
Vitamin B2:0.41mg
24.39%
Selenium:16.72µg
23.89%
Phosphorus:182.25mg
18.22%
Vitamin K:14.1µg
13.43%
Calcium:131.12mg
13.11%
Vitamin A:595.31IU
11.91%
Vitamin B5:1.04mg
10.35%
Vitamin B12:0.56µg
9.4%
Fiber:2.24g
8.95%
Manganese:0.18mg
8.89%
Vitamin B6:0.17mg
8.34%
Folate:28.89µg
7.22%
Vitamin E:1.07mg
7.11%
Zinc:0.99mg
6.58%
Potassium:226.81mg
6.48%
Vitamin D:0.88µg
5.87%
Iron:1mg
5.55%
Vitamin B1:0.07mg
4.67%
Magnesium:18.69mg
4.67%
Copper:0.07mg
3.54%
Vitamin C:2.77mg
3.35%
Vitamin B3:0.55mg
2.73%
Source:Epicurious