Berry Cordial

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
24%
Berry Cordial
5 min.
2
1682kcal

Suggestions

Ingredients

  • quart blackberries 
  • cup sugar 
  • quart vodka 

Equipment

  • sieve

Directions

  1. Pour the sugar into a 1 quart jar. Fill the remaining space with berries, but do not pack down. Fill the jar with vodka so that the berries are completely covered. Seal the jar.
  2. Let the jar stand for 2 months, shaking the jar every week. The sugar should dissolve, and the vodka will become colored.
  3. Strain the liquid through a metal sieve, and then through a coffee filter to remove the fruit.
  4. Pour into pretty bottles. Drink as a cordial, or use it to flavor lemonade or iced tea.

Nutrition Facts

Calories1682kcal
Protein4.17%
Fat3.77%
Carbs92.06%

Properties

Glycemic Index
55.05
Glycemic Load
74.91
Inflammation Score
-10
Nutrition Score
29.60347841097%

Flavonoids

Cyanidin
472.94mg
Pelargonidin
2.13mg
Peonidin
0.99mg
Catechin
175.36mg
Epigallocatechin
0.47mg
Epicatechin
22.05mg
Epigallocatechin 3-gallate
3.22mg
Kaempferol
1.28mg
Myricetin
3.17mg
Quercetin
16.94mg

Nutrients percent of daily need

Calories:1681.5kcal
84.08%
Fat:2.64g
4.06%
Saturated Fat:0.07g
0.41%
Carbohydrates:145.07g
48.36%
Net Carbohydrates:119.99g
43.63%
Sugar:122.89g
136.55%
Cholesterol:0mg
0%
Sodium:10.46mg
0.45%
Alcohol:158.04g
100%
Alcohol %:19.14%
100%
Protein:6.58g
13.15%
Manganese:3.06mg
153.04%
Vitamin C:99.37mg
120.44%
Fiber:25.08g
100.31%
Vitamin K:93.69µg
89.23%
Copper:0.84mg
41.75%
Vitamin E:5.54mg
36.91%
Folate:118.29µg
29.57%
Magnesium:94.64mg
23.66%
Potassium:773.28mg
22.09%
Vitamin A:1012.6IU
20.25%
Iron:3.03mg
16.84%
Zinc:2.52mg
16.79%
Vitamin B3:3.06mg
15.28%
Calcium:138.22mg
13.82%
Vitamin B5:1.31mg
13.06%
Phosphorus:127.76mg
12.78%
Vitamin B2:0.18mg
10.3%
Vitamin B1:0.12mg
7.89%
Vitamin B6:0.14mg
7.1%
Selenium:2.49µg
3.56%
Source:Allrecipes