Meal
Lunch
Breakfast
Dinner
Dessert
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Soup
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Vegetarian
Gluten-Free
Dairy Free
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Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Fish
Chocolate
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Home
Recipes
Berry Custard Shake
Berry Custard Shake
Vegetarian
Gluten Free
Health score
17%
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Beverage
Drink
5 min.
Preparation time
Gaps: no
Total: 5 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 242g
Price Per Serving: 1.46$
111kcal
Nutrition
Calories: 111kcal
Protein: 13.36%
Fat: 26.37%
Carbs: 60.27%
Suggestions
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POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
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Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni
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THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
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TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
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Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
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iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
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S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
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Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
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Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
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LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
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STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
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YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
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Ingredients
1
tsp
cherry concentrate
200
g
ready-made custard
6
servings
tray of ice cubes
300
ml
milk
200
g
raspberries
400
g
strawberries
Equipment
blender
Directions
Hull the strawberries.
Add all the ingredients to a blender and whizz until smooth. If your blender isn't strong enough to whizz up ice, then just add it to the glasses before serving.
Enjoy!
Nutrition Facts
Calories
111kcal
Protein
13.36%
Fat
26.37%
Carbs
60.27%
Properties
Glycemic Index
27.1
Glycemic Load
5.07
Inflammation Score
-5
Nutrition Score
9.3252173714016%
Flavonoids
Cyanidin
16.62mg
Petunidin
0.18mg
Delphinidin
0.65mg
Malvidin
0.05mg
Pelargonidin
16.9mg
Peonidin
0.09mg
Catechin
2.55mg
Epigallocatechin
0.68mg
Epicatechin
1.49mg
Epicatechin 3-gallate
0.1mg
Epigallocatechin 3-gallate
0.25mg
Naringenin
0.17mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
1.11mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
110.79kcal
5.54%
Fat:
3.4g
5.23%
Saturated Fat:
1.65g
10.33%
Carbohydrates:
17.49g
5.83%
Net Carbohydrates:
13.98g
5.08%
Sugar:
8.93g
9.92%
Cholesterol:
23.19mg
7.73%
Sodium:
51.4mg
2.23%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.88g
7.75%
Vitamin C:
48.02mg
58.21%
Manganese:
0.49mg
24.28%
Fiber:
3.52g
14.07%
Calcium:
130.55mg
13.05%
Phosphorus:
121.25mg
12.13%
Vitamin B2:
0.17mg
10.12%
Potassium:
300.51mg
8.59%
Vitamin B12:
0.45µg
7.53%
Magnesium:
28.17mg
7.04%
Folate:
26.03µg
6.51%
Vitamin D:
0.97µg
6.45%
Vitamin B5:
0.62mg
6.2%
Vitamin B6:
0.1mg
5.14%
Vitamin B1:
0.08mg
5.07%
Selenium:
3.31µg
4.73%
Zinc:
0.62mg
4.14%
Vitamin K:
4.31µg
4.1%
Copper:
0.08mg
4.1%
Vitamin E:
0.53mg
3.53%
Iron:
0.62mg
3.44%
Vitamin A:
163.73IU
3.27%
Vitamin B3:
0.56mg
2.78%
Gluten Free
Lacto Ovo Vegetarian
Beverage
Drink
Cherries
Source:
Tinned Tomatoes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples