Berry daiquiri

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Berry daiquiri
10 min.
1
299kcal

Suggestions


Are you ready to elevate your beverage game with a refreshing twist on a classic cocktail? Look no further than our Berry Daiquiri! This delightful drink is not only a feast for the senses, but it also checks all the boxes for a variety of dietary preferences, making it a perfect choice for gatherings or a quiet evening at home. Whether you're a vegan, gluten-free, or simply looking for a lighter cocktail, this daiquiri has you covered.

Imagine sipping on a vibrant blend of ripe strawberries and luscious raspberries, perfectly balanced with zesty lime and lemon juices. The bright flavors dance on your palate as the rum adds a touch of warmth, making this drink a surefire hit for any occasion. What’s even better? It’s easy to whip up in just 10 minutes, allowing you more time to enjoy your company and less time in the kitchen.

Not only is this drink visually stunning, adorned with a slice of lime to garnish, but it’s also bursting with nutrients thanks to the fresh berries. With a caloric content of just 299 kcal, you can indulge in this guilt-free treat while staying aligned with your healthy lifestyle choices. So, grab your blender, let’s get mixing, and treat yourself to an exquisite Berry Daiquiri that promises a wave of fruity delight in every sip!

Ingredients

  • 175 strawberries ripe
  •  ice cubes 
  • 0.5  juice of lime 
  • tbsp juice of lemon 
  • 100 ml rum white
  • small lime 

Equipment

  • sieve
  • blender

Directions

  1. If using raspberries, blend these first to a pure then rub through a sieve to extract the pips. Put a handful of ice cubes in a powerful blender and crush.
  2. Add the berries or pulp, plus the lime and lemon juice and rum. Whizz again and pour into a chilled cocktail glass straight away. Decorate with a lime slice.

Nutrition Facts

Calories299kcal
Protein6.99%
Fat6.89%
Carbs86.12%

Properties

Glycemic Index
87
Glycemic Load
4.15
Inflammation Score
-7
Nutrition Score
9.8513043160024%

Flavonoids

Cyanidin
2.94mg
Petunidin
0.19mg
Delphinidin
0.54mg
Malvidin
0.02mg
Pelargonidin
43.49mg
Peonidin
0.09mg
Catechin
5.44mg
Epigallocatechin
1.37mg
Epicatechin
0.74mg
Epicatechin 3-gallate
0.26mg
Epigallocatechin 3-gallate
0.19mg
Eriodictyol
1.06mg
Hesperetin
6.53mg
Naringenin
0.96mg
Kaempferol
0.88mg
Myricetin
0.07mg
Quercetin
2.1mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:299.48kcal
14.97%
Fat:0.59g
0.9%
Saturated Fat:0.04g
0.22%
Carbohydrates:16.47g
5.49%
Net Carbohydrates:12.67g
4.61%
Sugar:9.31g
10.34%
Cholesterol:0mg
0%
Sodium:7.55mg
0.33%
Alcohol:33.88g
100%
Alcohol %:10.8%
100%
Protein:1.34g
2.67%
Vitamin C:115.24mg
139.69%
Manganese:0.7mg
34.94%
Fiber:3.8g
15.2%
Folate:47.06µg
11.77%
Potassium:309.92mg
8.85%
Magnesium:26.11mg
6.53%
Copper:0.13mg
6.49%
Phosphorus:50.62mg
5.06%
Vitamin B6:0.1mg
4.94%
Iron:0.83mg
4.59%
Vitamin E:0.58mg
3.86%
Vitamin B1:0.06mg
3.84%
Vitamin K:3.98µg
3.79%
Vitamin B3:0.74mg
3.69%
Calcium:35.83mg
3.58%
Vitamin B2:0.05mg
2.85%
Vitamin B5:0.27mg
2.72%
Zinc:0.32mg
2.14%
Selenium:0.76µg
1.08%