Berry Fool with Black Pepper

Vegetarian
Gluten Free
Health score
6%
Berry Fool with Black Pepper
45 min.
4
494kcal

Suggestions


Indulge your senses with our delightful Berry Fool with Black Pepper, a perfect blend of creamy richness and vibrant fruit flavors that will tantalize your taste buds. This vegetarian and gluten-free treat is not only a feast for the eyes but also a celebration of fresh berries’ natural sweetness, elegantly enhanced with a hint of warmth from freshly ground black pepper and the delightful kick of Grand Marnier.

Whether you’re looking for the ideal appetizer to kick off a dinner party or a sophisticated snack to enjoy on a sunny afternoon, this dessert fits the bill. The luscious whipped cream perfectly complements the tartness of raspberries and juicy strawberries, creating a harmonious balance that will leave your guests craving more. Plus, the contrasting textures—from the creamy smoothness to the juicy bursts of berries—make each spoonful a delightful experience.

With just 45 minutes of preparation time, you can whip up this impressive dessert for four servings, making it an excellent choice for entertaining friends or enjoying a special family gathering. Each serving is a hearty 494 calories, allowing you to relish in the rich, bold flavors without straying from your dietary preferences. Treat yourself to a moment of culinary bliss with this exquisite Berry Fool with Black Pepper!

Ingredients

  • tablespoons grand marnier 
  • teaspoon fresh-ground pepper black
  • 1.5 cups heavy cream 
  • ounces the same quantity of raspberries fresh frozen thawed
  • pound strawberries hulled halved
  • 0.5 cup sugar 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a small saucepan, combine the raspberries and sugar. Cook over low heat, covered, stirring occasionally, until the berries are soft and the sugar dissolved, 5 to 10 minutes. Strain into a medium bowl, pressing the berries to get all the juice. Stir in the pepper. Chill until completely cold, about 20 minutes. Stir in the Grand Marnier.
  2. In a large bowl, beat the cream just until it holds firm peaks when the beaters are lifted. Fold in the raspberry mixture and the halved strawberries until just combined.
  3. Serve in stemmed glasses or bowls, topped with the reserved whole strawberries.

Nutrition Facts

Calories494kcal
Protein3.14%
Fat60.21%
Carbs36.65%

Properties

Glycemic Index
42.02
Glycemic Load
20.69
Inflammation Score
-8
Nutrition Score
13.452173937922%

Flavonoids

Cyanidin
21.37mg
Petunidin
0.26mg
Delphinidin
0.91mg
Malvidin
0.07mg
Pelargonidin
28.6mg
Peonidin
0.11mg
Catechin
4.08mg
Epigallocatechin
1.08mg
Epicatechin
1.97mg
Epicatechin 3-gallate
0.17mg
Epigallocatechin 3-gallate
0.35mg
Naringenin
0.29mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
1.71mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:494.01kcal
24.7%
Fat:32.97g
50.72%
Saturated Fat:20.57g
128.57%
Carbohydrates:45.15g
15.05%
Net Carbohydrates:39.99g
14.54%
Sugar:38.61g
42.9%
Cholesterol:100.85mg
33.62%
Sodium:26.91mg
1.17%
Alcohol:2.92g
100%
Alcohol %:1.32%
100%
Protein:3.87g
7.74%
Vitamin C:78.35mg
94.98%
Manganese:0.79mg
39.51%
Vitamin A:1342.35IU
26.85%
Fiber:5.16g
20.63%
Vitamin B2:0.22mg
12.7%
Vitamin E:1.53mg
10.17%
Folate:39.8µg
9.95%
Vitamin D:1.43µg
9.52%
Potassium:333.02mg
9.51%
Phosphorus:92.78mg
9.28%
Vitamin K:9.49µg
9.03%
Calcium:90.26mg
9.03%
Magnesium:31.54mg
7.88%
Copper:0.12mg
5.77%
Vitamin B6:0.11mg
5.47%
Vitamin B5:0.52mg
5.16%
Iron:0.92mg
5.09%
Selenium:3.42µg
4.89%
Vitamin B1:0.06mg
3.98%
Vitamin B3:0.77mg
3.86%
Zinc:0.56mg
3.76%
Vitamin B12:0.14µg
2.38%
Source:My Recipes