Berry-Lemonade Tea

Vegetarian
Gluten Free
Dairy Free
Berry-Lemonade Tea
45 min.
12
98kcal

Suggestions


Welcome to a refreshing twist on your traditional beverage! Our Berry-Lemonade Tea is the perfect drink to elevate any gathering, whether it's a sunny afternoon picnic or a cozy evening with friends. This delightful concoction combines the vibrant flavors of mixed berries with the zesty brightness of fresh lemons, all harmoniously blended with the soothing essence of tea. Not only is it a feast for the taste buds, but it’s also a feast for the eyes, showcasing a beautiful array of colors that will impress your guests.

What makes this recipe even more appealing is its versatility. It’s vegetarian, gluten-free, and dairy-free, making it an inclusive choice for everyone at your table. With just a few simple ingredients and a slow cooker, you can create a deliciously aromatic drink that’s ready in just 45 minutes. The natural sweetness of honey complements the tartness of the lemonade and the berries, creating a perfectly balanced beverage that’s both refreshing and satisfying.

Whether you choose to serve it warm on a chilly day or over ice during the summer heat, this Berry-Lemonade Tea is sure to become a favorite. Garnished with fresh lemon slices, it’s not just a drink; it’s an experience. So gather your friends and family, and let’s toast to good times with this delightful beverage!

Ingredients

  • 12 ounce berries mixed frozen
  • 0.3 cup honey 
  • cups pink lemonade kool-aid refrigerated
  •  optional: lemon cut into 6 slices
  • 12  ginger tea bags 
  • cups water 

Equipment

  • bowl
  • sieve
  • slow cooker

Directions

  1. Remove paper tags from tea bags.
  2. Place tea bags, 8 cups water, and next 3 ingredients (through berries) in a 5-quart electric slow cooker. Cover and cook on LOW for 3 hours.
  3. Pour tea through a sieve into a bowl; discard solids.
  4. Serve warm or over ice.
  5. Garnish with lemon slices.

Nutrition Facts

Calories98kcal
Protein1.32%
Fat2.02%
Carbs96.66%

Properties

Glycemic Index
11.86
Glycemic Load
12.39
Inflammation Score
-1
Nutrition Score
1.783913017615%

Flavonoids

Cyanidin
1.24mg
Petunidin
5.15mg
Delphinidin
6.12mg
Malvidin
14.08mg
Pelargonidin
0.01mg
Peonidin
0.13mg
Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Luteolin
0.85mg
Kaempferol
0.32mg
Myricetin
0.59mg
Quercetin
1.52mg

Nutrients percent of daily need

Calories:98.18kcal
4.91%
Fat:0.24g
0.36%
Saturated Fat:0.02g
0.14%
Carbohydrates:25.36g
8.45%
Net Carbohydrates:24.08g
8.75%
Sugar:22.21g
24.68%
Cholesterol:0mg
0%
Sodium:15.14mg
0.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.69%
Vitamin C:10.3mg
12.48%
Fiber:1.29g
5.15%
Vitamin K:4.65µg
4.43%
Manganese:0.05mg
2.73%
Copper:0.04mg
2.23%
Vitamin B6:0.03mg
1.67%
Potassium:45.05mg
1.29%
Calcium:12.24mg
1.22%
Magnesium:4.62mg
1.16%
Iron:0.2mg
1.1%
Vitamin E:0.16mg
1.09%
Vitamin B1:0.02mg
1.08%
Folate:4.15µg
1.04%
Vitamin B2:0.02mg
1.04%
Source:My Recipes