Berry-Muscat Wine Goblets

Gluten Free
Dairy Free
Health score
2%
Berry-Muscat Wine Goblets
45 min.
4
187kcal

Suggestions

Ingredients

  • 0.3 cup blueberries rinsed
  • envelope gelatin powder unflavored
  • cup vin santo (see notes)
  • 1.5 cups strawberries thick sliced ()
  • tablespoons sugar 
  • cup grape juice white

Equipment

  • bowl
  • frying pan

Directions

  1. In a 2- to 3-quart pan, mix grape juice, gelatin, and sugar. Stir over medium heat until gelatin and sugar are dissolved, 3 to 4 minutes.
  2. Remove from heat and add wine. Nest pan in a bowl of ice water and stir often until mixture is cold and mounds slightly on a spoon, about 20 minutes.
  3. Remove pan from ice water and stir in strawberries and blueberries.
  4. Spoon mixture equally into 1- to 1 1/2-cup wineglasses. Chill airtight until gelatin mixture is firm to touch, at least 1 hour or up to 1 day.

Nutrition Facts

Calories187kcal
Protein7.1%
Fat2.12%
Carbs90.78%

Properties

Glycemic Index
37.52
Glycemic Load
6.01
Inflammation Score
-5
Nutrition Score
5.1399999079497%

Flavonoids

Cyanidin
2.51mg
Petunidin
8.57mg
Delphinidin
8.09mg
Malvidin
72.3mg
Pelargonidin
13.43mg
Peonidin
5.56mg
Catechin
8.77mg
Epigallocatechin
0.5mg
Epicatechin
5.19mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.48mg
Myricetin
0.62mg
Quercetin
3.16mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:187.22kcal
9.36%
Fat:0.31g
0.47%
Saturated Fat:0.03g
0.18%
Carbohydrates:29.47g
9.82%
Net Carbohydrates:27.97g
10.17%
Sugar:23.51g
26.12%
Cholesterol:0mg
0%
Sodium:12.72mg
0.55%
Alcohol:9.18g
100%
Alcohol %:5.9%
100%
Protein:2.31g
4.61%
Vitamin C:33.01mg
40.01%
Manganese:0.47mg
23.73%
Potassium:213.5mg
6.1%
Fiber:1.5g
6.01%
Copper:0.11mg
5.48%
Magnesium:19.87mg
4.97%
Vitamin K:3.82µg
3.64%
Folate:14.23µg
3.56%
Iron:0.58mg
3.22%
Phosphorus:29.38mg
2.94%
Vitamin B1:0.04mg
2.63%
Vitamin B6:0.05mg
2.61%
Vitamin B2:0.04mg
2.49%
Vitamin B3:0.47mg
2.37%
Calcium:22.16mg
2.22%
Selenium:1.26µg
1.79%
Vitamin E:0.23mg
1.51%
Vitamin B5:0.13mg
1.35%
Zinc:0.18mg
1.23%
Source:My Recipes