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Berry-Muscat Wine Goblets
Berry-Muscat Wine Goblets
Gluten Free
Dairy Free
Health score
2%
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Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 197g
Price Per Serving: 1.98$
187kcal
Nutrition
Calories: 187kcal
Protein: 7.1%
Fat: 2.12%
Carbs: 90.78%
Suggestions
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Ingredients
0.3
cup
blueberries
rinsed
1
envelope
gelatin powder
unflavored
1
cup
vin santo
(see notes)
1.5
cups
strawberries
thick sliced ()
2
tablespoons
sugar
1
cup
grape juice
white
Equipment
bowl
frying pan
Directions
In a 2- to 3-quart pan, mix grape juice, gelatin, and sugar. Stir over medium heat until gelatin and sugar are dissolved, 3 to 4 minutes.
Remove from heat and add wine. Nest pan in a bowl of ice water and stir often until mixture is cold and mounds slightly on a spoon, about 20 minutes.
Remove pan from ice water and stir in strawberries and blueberries.
Spoon mixture equally into 1- to 1 1/2-cup wineglasses. Chill airtight until gelatin mixture is firm to touch, at least 1 hour or up to 1 day.
Nutrition Facts
Calories
187kcal
Protein
7.1%
Fat
2.12%
Carbs
90.78%
Properties
Glycemic Index
37.52
Glycemic Load
6.01
Inflammation Score
-5
Nutrition Score
5.1399999079497%
Flavonoids
Cyanidin
2.51mg
Petunidin
8.57mg
Delphinidin
8.09mg
Malvidin
72.3mg
Pelargonidin
13.43mg
Peonidin
5.56mg
Catechin
8.77mg
Epigallocatechin
0.5mg
Epicatechin
5.19mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.48mg
Myricetin
0.62mg
Quercetin
3.16mg
Gallocatechin
0.03mg
Nutrients
percent of daily need
Calories:
187.22kcal
9.36%
Fat:
0.31g
0.47%
Saturated Fat:
0.03g
0.18%
Carbohydrates:
29.47g
9.82%
Net Carbohydrates:
27.97g
10.17%
Sugar:
23.51g
26.12%
Cholesterol:
0mg
0%
Sodium:
12.72mg
0.55%
Alcohol:
9.18g
100%
Alcohol %:
5.9%
100%
Protein:
2.31g
4.61%
Vitamin C:
33.01mg
40.01%
Manganese:
0.47mg
23.73%
Potassium:
213.5mg
6.1%
Fiber:
1.5g
6.01%
Copper:
0.11mg
5.48%
Magnesium:
19.87mg
4.97%
Vitamin K:
3.82µg
3.64%
Folate:
14.23µg
3.56%
Iron:
0.58mg
3.22%
Phosphorus:
29.38mg
2.94%
Vitamin B1:
0.04mg
2.63%
Vitamin B6:
0.05mg
2.61%
Vitamin B2:
0.04mg
2.49%
Vitamin B3:
0.47mg
2.37%
Calcium:
22.16mg
2.22%
Selenium:
1.26µg
1.79%
Vitamin E:
0.23mg
1.51%
Vitamin B5:
0.13mg
1.35%
Zinc:
0.18mg
1.23%
Gluten Free
Dairy Free
Beverage
Drink
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples