Berry Nice Ice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Berry Nice Ice
45 min.
4
160kcal

Suggestions


Welcome to a delightful and refreshing treat that is perfect for any occasion—Berry Nice Ice! This charming recipe embraces a vibrant blend of flavors and textures, guaranteed to tantalize your taste buds while keeping things light and guilt-free. Whether you’re hosting an outdoor party, looking for a unique starter, or simply want to indulge in a delicious snack, this icy delight is sure to impress.

Imagine the sweetness of frozen blueberries perfectly complemented by the smoothness of vodka and the rich, fruity essence of cassis. The combination creates a visually stunning and incredibly flavorful ice creation that is not just vegetarian, vegan, gluten-free, and dairy-free but also low FODMAP! With a stunning bright color and a refreshing taste, Berry Nice Ice invites you to cool down and savor every spoonful.

Prepare this crowd-pleaser in just 45 minutes and serve it up for four, making it an ideal choice for sharing with friends and family. The calorie count is delightfully light at 160 kcal per serving—making it a great choice for those conscious of their dietary intake. With its simple yet elegant presentation, Berry Nice Ice transforms any gathering into a festive occasion. Get ready to impress your guests and enjoy this extraordinary culinary experience!

Ingredients

  • cup blueberries frozen
  • cups ice cubes with the grater blade of a food processor) shaved
  • cup vodka 
  • tablespoons frangelico 
  • tablespoons frangelico 

Equipment

  • bowl
  • sieve
  • ice cream scoop

Directions

  1. In a medium bowl, mix vodka and cassis.
  2. Add blueberries and let stand 1 hour. Strain through a fine mesh strainer into a small pitcher. Using an ice cream scoop, pack approximately 1 cup shaved ice into a paper snow cone cup (or cocktail glass), then drizzle with a quarter of the blueberry mixture. Repeat with remaining ice.

Nutrition Facts

Calories160kcal
Protein4.63%
Fat4.65%
Carbs90.72%

Properties

Glycemic Index
13.75
Glycemic Load
1.79
Inflammation Score
-3
Nutrition Score
1.5582608601645%

Flavonoids

Cyanidin
3.13mg
Petunidin
11.67mg
Delphinidin
13.11mg
Malvidin
25.01mg
Peonidin
7.51mg
Catechin
1.96mg
Epigallocatechin
0.24mg
Epicatechin
0.23mg
Luteolin
0.07mg
Kaempferol
0.61mg
Myricetin
0.48mg
Quercetin
2.84mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:159.69kcal
7.98%
Fat:0.12g
0.19%
Saturated Fat:0.01g
0.06%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:4.48g
1.63%
Sugar:3.69g
4.09%
Cholesterol:0mg
0%
Sodium:12.8mg
0.56%
Alcohol:20.04g
100%
Alcohol %:7.61%
100%
Protein:0.27g
0.55%
Vitamin K:7.14µg
6.8%
Manganese:0.12mg
6.22%
Vitamin C:3.59mg
4.35%
Fiber:0.89g
3.55%
Copper:0.06mg
3.25%
Vitamin E:0.21mg
1.41%
Magnesium:4.59mg
1.15%
Vitamin B2:0.02mg
1.14%
Vitamin B1:0.02mg
1.11%
Source:Epicurious