Berry Nice Ice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Berry Nice Ice
45 min.
4
160kcal

Suggestions


Welcome to a burst of flavor with our Berry Nice Ice, the ultimate refreshment that will tantalize your taste buds and elevate any gathering! This vibrant, icy treat is not only a feast for the eyes but also an exquisite blend of fruity elements that celebrate the beauty of seasonal berries. Perfectly suited for any occasion—be it a summer party, a chic cocktail evening, or a delightful afternoon snack—this recipe captures the essence of relaxation and enjoyment.

Crafted with just a few simple, wholesome ingredients, Berry Nice Ice is a standout among desserts and drinks alike. It is vegetarian, vegan, gluten-free, and dairy-free, so everyone can indulge without a worry. The star ingredient, frozen blueberries, merges seamlessly with the refreshing chill of shaved ice and the playful notes of vodka and cassis, creating a deliciously fruity concoction that is as easy to make as it is to enjoy.

The prep time is a mere 45 minutes, making it a perfect spontaneous treat that beckons friends and family together for a shared experience. With only 160 calories per serving, you can savor this guilt-free delight that offers a delightful balance of sweetness and a touch of sophistication. Ready to impress your guests or enjoy a quiet moment to yourself? Let’s dive into this berry delicious adventure and transform ordinary ice into something truly special!

Ingredients

  • cup blueberries frozen
  • cups ice cubes with the grater blade of a food processor) shaved
  • cup vodka 
  • tablespoons frangelico 
  • tablespoons frangelico 

Equipment

  • bowl
  • sieve
  • ice cream scoop

Directions

  1. In a medium bowl, mix vodka and cassis.
  2. Add blueberries and let stand 1 hour. Strain through a fine mesh strainer into a small pitcher. Using an ice cream scoop, pack approximately 1 cup shaved ice into a paper snow cone cup (or cocktail glass), then drizzle with a quarter of the blueberry mixture. Repeat with remaining ice.

Nutrition Facts

Calories160kcal
Protein4.63%
Fat4.65%
Carbs90.72%

Properties

Glycemic Index
13.75
Glycemic Load
1.79
Inflammation Score
-3
Nutrition Score
1.5582608601645%

Flavonoids

Cyanidin
3.13mg
Petunidin
11.67mg
Delphinidin
13.11mg
Malvidin
25.01mg
Peonidin
7.51mg
Catechin
1.96mg
Epigallocatechin
0.24mg
Epicatechin
0.23mg
Luteolin
0.07mg
Kaempferol
0.61mg
Myricetin
0.48mg
Quercetin
2.84mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:159.69kcal
7.98%
Fat:0.12g
0.19%
Saturated Fat:0.01g
0.06%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:4.48g
1.63%
Sugar:3.69g
4.09%
Cholesterol:0mg
0%
Sodium:12.8mg
0.56%
Alcohol:20.04g
100%
Alcohol %:7.61%
100%
Protein:0.27g
0.55%
Vitamin K:7.14µg
6.8%
Manganese:0.12mg
6.22%
Vitamin C:3.59mg
4.35%
Fiber:0.89g
3.55%
Copper:0.06mg
3.25%
Vitamin E:0.21mg
1.41%
Magnesium:4.59mg
1.15%
Vitamin B2:0.02mg
1.14%
Vitamin B1:0.02mg
1.11%
Source:Epicurious