Berry & Ricotta Danishes

Health score
14%
Berry & Ricotta Danishes
45 min.
5
1029kcal
52.92%sweetness
23.1%saltiness
42.65%sourness
21.89%bitterness
4.74%savoriness
100%fattiness
0%spiciness

Ingredients

  • servings glaze 
  • servings poached berries 
  • 0.5 cup blueberries washed
  •  egg yolk 
  • servings puff pastry 
  • tablespoons flour all-purpose
  • tablespoons powdered sugar 
  • tablespoons juice of lemon fresh
  • 0.5 teaspoon lemon zest 
  • sheets puff pastry store-bought
  • cup ricotta cheese 
  • 12  strawberries washed hulled halved
  • 0.3 cup sugar (berry)
  • tablespoons sugar 
  • teaspoon vanilla extract 
  • 0.1 cup water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • knife
  • mixing bowl
  • wire rack
  • wooden spoon

Directions

  1. Place the berries in a saucepan over a medium-low heat.
  2. Sprinkle on castor sugar and add water. Cover saucepan with a lid and shake the saucepan around to coat the berries. Poach berries for about 5 minutes or until they soften but still retain their shape. Set aside to cool.Pre-heat the oven to 180C (350F).Make the ricotta filling by combining all ingredients in a mixing bowl.
  3. Mix well with a wooden spoon to thoroughly combine. Set aside.Prepare the glaze by mixing icing sugar and lemon juice together in a small bowl.
  4. Mix well and set aside.
  5. Remove the pastry from the refrigerator and place sheets on a clean, dry surface. Use a small, sharp knife to cut 10 8cm x 6cm (3" x 2.5") rectangles.
  6. Place 5 of the pastry rectangles on the lined baking sheet, making sure there is space in between them as they will expand. Lightly brush edges with a little water. We will call these the "pastry rectangle bases".
  7. Cut smaller rectangles out of the remaining 5 pastry rectangles so that you have small frames of about 1.5cm (1/2") in width.Danish1
  8. Place the frames on top of the pastry bases on the baking sheet. See the diagram below.Danish2Fill the middle of the frame with about 3-4 tablespoons of ricotta mixture. Top with several berries (reserve some for topping once the danishes are baked). Repeat process with remaining pastry frames.
  9. Place in the oven and bake for 15 to 18 minutes or until the pastry puffs up and is golden.
  10. Remove from oven and cool on a wire rack. Top with remaining poached berries and sprinkle on a little icing sugar just before serving.

Nutrition Facts

Calories1029kcal
Protein6.81%
Fat55.68%
Carbs37.51%

Properties

Glycemic Index
86.84
Glycemic Load
49.9
Inflammation Score
-6
Nutrition Score
19.249565217391%

Flavonoids

Cyanidin
1.78mg
Petunidin
4.88mg
Delphinidin
5.55mg
Malvidin
10.5mg
Pelargonidin
7.16mg
Peonidin
3.02mg
Catechin
1.68mg
Epigallocatechin
0.32mg
Epicatechin
0.21mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.44mg
Hesperetin
1.3mg
Naringenin
0.2mg
Luteolin
0.05mg
Kaempferol
0.4mg
Myricetin
0.22mg
Quercetin
1.53mg
Gallocatechin
0.03mg

Taste

Sweetness:
52.92%
Saltiness:
23.1%
Sourness:
42.65%
Bitterness:
21.89%
Savoriness:
4.74%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:1028.71kcal
51.44%
Fat:64.02g
98.49%
Saturated Fat:18.75g
117.17%
Carbohydrates:97.04g
32.35%
Net Carbohydrates:93.73g
34.08%
Sugar:25.59g
28.43%
Cholesterol:64.18mg
21.39%
Sodium:413.16mg
17.96%
Alcohol:0.28g
1.53%
Protein:17.61g
35.23%
Selenium:46.31µg
66.16%
Manganese:0.91mg
45.69%
Vitamin B1:0.64mg
42.7%
Folate:141.83µg
35.46%
Vitamin B2:0.57mg
33.44%
Vitamin B3:6.59mg
32.94%
Vitamin C:22.14mg
26.83%
Vitamin K:28.06µg
26.73%
Iron:4.4mg
24.43%
Phosphorus:194.04mg
19.4%
Fiber:3.31g
13.23%
Calcium:129.43mg
12.94%
Copper:0.21mg
10.67%
Zinc:1.54mg
10.25%
Magnesium:35.38mg
8.85%
Vitamin E:1.14mg
7.57%
Potassium:216.69mg
6.19%
Vitamin A:286.66IU
5.73%
Vitamin B6:0.09mg
4.64%
Vitamin B12:0.24µg
3.98%
Vitamin B5:0.29mg
2.95%
Vitamin D:0.29µg
1.96%
Source:Foodista