Berry Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
25%
Berry Slaw
Download PDF
Side Dish
45 min.
4
103kcal

Suggestions

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F Book
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base Book
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo Book
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup) Book
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic Book
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen Book
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M Book
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99

Ingredients

  • 0.3 cup cranberry juice cocktail 
  • 0.5 cup cranberries dried
  • 6 cups cabbage green thinly sliced
  • 0.3 cup raspberry vinegar 
  • 0.5 teaspoon salt 
  • 1.5 cups strawberries sliced
  • 0.5 teaspoon pepper white

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.

Nutrition Facts

Calories103kcal
Protein6.28%
Fat3.64%
Carbs90.08%

Properties

Glycemic Index
46
Glycemic Load
4.09
Inflammation Score
-5
Nutrition Score
12.673478095428%

Flavonoids

Cyanidin
1.06mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
13.43mg
Peonidin
0.09mg
Catechin
1.71mg
Epigallocatechin
0.42mg
Epicatechin
0.38mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Apigenin
0.09mg
Luteolin
0.11mg
Kaempferol
0.46mg
Myricetin
0.42mg
Quercetin
1.92mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:102.61kcal
5.13%
Fat:0.45g
0.7%
Saturated Fat:0.06g
0.38%
Carbohydrates:25.23g
8.41%
Net Carbohydrates:20.65g
7.51%
Sugar:18.94g
21.05%
Cholesterol:0mg
0%
Sodium:311.96mg
13.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.52%
Vitamin C:76.95mg
93.28%
Vitamin K:82.3µg
78.38%
Manganese:0.47mg
23.64%
Fiber:4.57g
18.29%
Folate:58.13µg
14.53%
Vitamin B6:0.16mg
8.08%
Potassium:281.9mg
8.05%
Calcium:54.37mg
5.44%
Magnesium:21.36mg
5.34%
Vitamin B1:0.08mg
5.27%
Iron:0.86mg
4.77%
Vitamin E:0.67mg
4.45%
Phosphorus:43.27mg
4.33%
Vitamin B2:0.06mg
3.44%
Vitamin B5:0.33mg
3.31%
Copper:0.06mg
3.03%
Vitamin B3:0.54mg
2.72%
Vitamin A:110.64IU
2.21%
Zinc:0.29mg
1.96%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFather's Day4th Of JulySummer
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili