Berry Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
25%
Berry Slaw
Download PDF
Side Dish
45 min.
4
103kcal

Suggestions

ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Astercook Knife Set, 13 Pieces Kitchen Knives Set with Healthy Anti-Rust Coating, Dishwasher Safe, Stainless Steel Chef Knife Book
Astercook Knife Set, 13 Pieces Kitchen Knives Set with Healthy Anti-Rust Coating, Dishwasher Safe, Stainless Steel Chef Knife
$19.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
Ninja Crispi 4 in 1 Glass Air Fryer, 450°F, Non Toxic, 4QT and 6 Cup Containers with Lids, Dishwasher Safe, Stone, 1 Count, F Book
Ninja Crispi 4 in 1 Glass Air Fryer, 450°F, Non Toxic, 4QT and 6 Cup Containers with Lids, Dishwasher Safe, Stone, 1 Count, F
$152.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$22.76
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C Book
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C
$17.99
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip Book
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip
$44.99
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye Book
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Summe Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Summe
$40.39
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless Book
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer, Book
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer,
$79.99

Ingredients

  • 0.3 cup cranberry juice cocktail 
  • 0.5 cup cranberries dried
  • 6 cups cabbage green thinly sliced
  • 0.3 cup raspberry vinegar 
  • 0.5 teaspoon salt 
  • 1.5 cups strawberries sliced
  • 0.5 teaspoon pepper white

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.

Nutrition Facts

Calories103kcal
Protein6.28%
Fat3.64%
Carbs90.08%

Properties

Glycemic Index
46
Glycemic Load
4.09
Inflammation Score
-5
Nutrition Score
12.673478095428%

Flavonoids

Cyanidin
1.06mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
13.43mg
Peonidin
0.09mg
Catechin
1.71mg
Epigallocatechin
0.42mg
Epicatechin
0.38mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Apigenin
0.09mg
Luteolin
0.11mg
Kaempferol
0.46mg
Myricetin
0.42mg
Quercetin
1.92mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:102.61kcal
5.13%
Fat:0.45g
0.7%
Saturated Fat:0.06g
0.38%
Carbohydrates:25.23g
8.41%
Net Carbohydrates:20.65g
7.51%
Sugar:18.94g
21.05%
Cholesterol:0mg
0%
Sodium:311.96mg
13.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.52%
Vitamin C:76.95mg
93.28%
Vitamin K:82.3µg
78.38%
Manganese:0.47mg
23.64%
Fiber:4.57g
18.29%
Folate:58.13µg
14.53%
Vitamin B6:0.16mg
8.08%
Potassium:281.9mg
8.05%
Calcium:54.37mg
5.44%
Magnesium:21.36mg
5.34%
Vitamin B1:0.08mg
5.27%
Iron:0.86mg
4.77%
Vitamin E:0.67mg
4.45%
Phosphorus:43.27mg
4.33%
Vitamin B2:0.06mg
3.44%
Vitamin B5:0.33mg
3.31%
Copper:0.06mg
3.03%
Vitamin B3:0.54mg
2.72%
Vitamin A:110.64IU
2.21%
Zinc:0.29mg
1.96%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFather's Day4th Of JulySummer
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad