Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Berry Slaw
Berry Slaw
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
25%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 206g
Price Per Serving: 1.07$
103kcal
Nutrition
Calories: 103kcal
Protein: 6.28%
Fat: 3.64%
Carbs: 90.08%
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Ingredients
0.3
cup
cranberry juice cocktail
0.5
cup
cranberries
dried
6
cups
cabbage
green thinly sliced
0.3
cup
raspberry vinegar
0.5
teaspoon
salt
1.5
cups
strawberries
sliced
0.5
teaspoon
pepper
white
Equipment
bowl
Directions
Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.
Nutrition Facts
Calories
103kcal
Protein
6.28%
Fat
3.64%
Carbs
90.08%
Properties
Glycemic Index
46
Glycemic Load
4.09
Inflammation Score
-5
Nutrition Score
12.673478095428%
Flavonoids
Cyanidin
1.06mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
13.43mg
Peonidin
0.09mg
Catechin
1.71mg
Epigallocatechin
0.42mg
Epicatechin
0.38mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Apigenin
0.09mg
Luteolin
0.11mg
Kaempferol
0.46mg
Myricetin
0.42mg
Quercetin
1.92mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
102.61kcal
5.13%
Fat:
0.45g
0.7%
Saturated Fat:
0.06g
0.38%
Carbohydrates:
25.23g
8.41%
Net Carbohydrates:
20.65g
7.51%
Sugar:
18.94g
21.05%
Cholesterol:
0mg
0%
Sodium:
311.96mg
13.56%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.76g
3.52%
Vitamin C:
76.95mg
93.28%
Vitamin K:
82.3µg
78.38%
Manganese:
0.47mg
23.64%
Fiber:
4.57g
18.29%
Folate:
58.13µg
14.53%
Vitamin B6:
0.16mg
8.08%
Potassium:
281.9mg
8.05%
Calcium:
54.37mg
5.44%
Magnesium:
21.36mg
5.34%
Vitamin B1:
0.08mg
5.27%
Iron:
0.86mg
4.77%
Vitamin E:
0.67mg
4.45%
Phosphorus:
43.27mg
4.33%
Vitamin B2:
0.06mg
3.44%
Vitamin B5:
0.33mg
3.31%
Copper:
0.06mg
3.03%
Vitamin B3:
0.54mg
2.72%
Vitamin A:
110.64IU
2.21%
Zinc:
0.29mg
1.96%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Father's Day
4th Of July
Summer
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples