Berry Yogurt Ice Pops

Vegetarian
Gluten Free
Health score
10%
Berry Yogurt Ice Pops
490 min.
4
55kcal

Suggestions


Looking for a refreshing treat that’s both delicious and guilt-free? Look no further than these delightful Berry Yogurt Ice Pops! Perfect for hot summer days or as a healthy snack for the kids, these ice pops are not only vegetarian and gluten-free, but they also pack a punch of flavor and nutrition.

Made with creamy Yoplait® Original 99% Fat Free French vanilla yogurt, fresh strawberries, and juicy blackberries, these ice pops are a delightful way to enjoy the natural sweetness of berries while keeping your calorie count low. At just 55 calories per serving, you can indulge without the guilt!

The process is incredibly simple—just blend the ingredients together, pour them into molds, and let them freeze overnight. In no time, you’ll have a batch of vibrant, fruity ice pops that are sure to impress family and friends alike. Whether you’re hosting a summer barbecue or simply looking for a cool treat to enjoy on your own, these Berry Yogurt Ice Pops are the perfect solution.

So grab your blender and get ready to whip up a batch of these delightful ice pops. They’re not just a treat; they’re a celebration of summer’s best flavors, all wrapped up in a fun and easy-to-make dessert!

Ingredients

  • oz vanilla yogurt fat free french 99% yoplait®
  • cup strawberries fresh quartered
  • 0.5 cup blackberries fresh

Equipment

  • blender

Directions

  1. In blender, place all ingredients. Cover; blend on medium speed until smooth.
  2. Pour mixture evenly into freezer pop molds. Freeze at least 8 hours or overnight.

Nutrition Facts

Calories55kcal
Protein17.74%
Fat11.22%
Carbs71.04%

Properties

Glycemic Index
16.25
Glycemic Load
1.01
Inflammation Score
-3
Nutrition Score
5.0299999869388%

Flavonoids

Cyanidin
18.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
9.03mg
Peonidin
0.06mg
Catechin
7.79mg
Epigallocatechin
0.3mg
Epicatechin
0.99mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.09mg
Kaempferol
0.23mg
Myricetin
0.14mg
Quercetin
1.04mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:55.41kcal
2.77%
Fat:0.73g
1.12%
Saturated Fat:0.35g
2.19%
Carbohydrates:10.36g
3.45%
Net Carbohydrates:8.69g
3.16%
Sugar:8.51g
9.45%
Cholesterol:2.13mg
0.71%
Sodium:28.61mg
1.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.59g
5.18%
Vitamin C:25.29mg
30.65%
Manganese:0.26mg
12.85%
Calcium:83.7mg
8.37%
Phosphorus:70.01mg
7%
Fiber:1.67g
6.7%
Vitamin B2:0.1mg
5.77%
Potassium:177.37mg
5.07%
Folate:17.82µg
4.45%
Vitamin K:4.4µg
4.19%
Magnesium:15.08mg
3.77%
Vitamin B12:0.23µg
3.76%
Zinc:0.5mg
3.33%
Vitamin B5:0.33mg
3.29%
Selenium:2.3µg
3.29%
Copper:0.05mg
2.63%
Vitamin E:0.32mg
2.16%
Vitamin B6:0.04mg
2.07%
Vitamin B1:0.03mg
2.01%
Iron:0.29mg
1.61%
Vitamin B3:0.3mg
1.5%
Vitamin A:61.13IU
1.22%