Best BBQ Chicken

Gluten Free
Dairy Free
Best BBQ Chicken
Download PDF
AntipastiStarterSnackAppetizer
25 min.
25
50kcal

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Ingredients

  • 2 Tbsp heinz apple cider vinegar 
  • 0.3 cup firmly brown sugar packed
  • 0.5 cup heinz mustard yellow
  • 3 Tbsp oil 
  • 1 lb chicken breasts boneless skinless

Equipment

  • grill

Directions

  1. Preheat greased grill to medium heat.
  2. Mix mustard, brown sugar, oil and vinegar.
  3. Remove half of the mustard sauce; set aside for serving with the grilled chicken.
  4. Grill chicken 20 minutes or until cooked through, turning and brushing occasionally with the remaining mustard sauce.
  5. Serve with the reserved mustard mixture.

Nutrition Facts

Calories50kcal
Protein32.7%
Fat41.94%
Carbs25.36%

Properties

Glycemic Index
2.88
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.2469565372752%

Nutrients percent of daily need

Calories:49.97kcal
2.5%
Fat:2.32g
3.57%
Saturated Fat:0.24g
1.49%
Carbohydrates:3.15g
1.05%
Net Carbohydrates:2.94g
1.07%
Sugar:2.92g
3.25%
Cholesterol:11.61mg
3.87%
Sodium:76.71mg
3.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.13%
Selenium:7.54µg
10.77%
Vitamin B3:1.92mg
9.62%
Vitamin B6:0.14mg
7.03%
Phosphorus:43.69mg
4.37%
Vitamin B5:0.28mg
2.77%
Vitamin E:0.35mg
2.31%
Potassium:79.37mg
2.27%
Magnesium:7.43mg
1.86%
Manganese:0.03mg
1.42%
Vitamin B1:0.02mg
1.4%
Vitamin B2:0.02mg
1.26%
Vitamin K:1.31µg
1.25%
Gluten FreeDairy FreeChickenApplesChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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