Best Beef Burgers

Dairy Free
Health score
11%
Best Beef Burgers
180 min.
6
475kcal

Suggestions

Ingredients

  • pound ground beef 
  • pound ground sirloin 
  • servings hawaiian rolls homemade
  • 0.5 teaspoon pepper freshly ground
  • teaspoon salt 

Equipment

  • grill

Directions

  1. Preheat grill to 350 to 400 (medium-high) heat.
  2. Combine first 4 ingredients gently. Shape mixture into 6 (5-inch) patties.
  3. Grill, covered with grill lid, 4 to 5 minutes on each side or until beef is no longer pink in center.
  4. Serve on Homemade Hamburger Buns.
  5. Try These Twists!
  6. Pimiento Cheese-Bacon Burgers: Stir 1/4 cup mixed chopped fresh herbs (such as basil, mint, and oregano) into meat mixture. Proceed as directed. Top each burger with pimiento cheese, cooked bacon slices, lettuce, and tomato slices.
  7. Sun-dried Tomato-Pesto Burgers: Stir 1 (3-oz.) package sun-dried tomato halves, chopped, and 1 garlic clove, pressed, into meat mixture. Proceed as directed. Top each burger with refrigerated pesto, sliced goat cheese, and sliced pepperoncini salad peppers.
  8. Pineapple-Jalapeo Burgers: Stir 1/3 cup pickled sliced jalapeo peppers, minced, into meat mixture. Proceed as directed. Grill 6 (1/4-inch-thick) pineapple slices over medium-high heat 1 to 2 minutes on each side. Top each burger with Cilantro-Jalapeo Cream, grilled pineapple, avocado slices, and a fresh cilantro sprig.

Nutrition Facts

Calories475kcal
Protein26.89%
Fat54.49%
Carbs18.62%

Properties

Glycemic Index
15.67
Glycemic Load
12.9
Inflammation Score
-2
Nutrition Score
17.538695707188%

Nutrients percent of daily need

Calories:474.95kcal
23.75%
Fat:28.15g
43.3%
Saturated Fat:10.6g
66.25%
Carbohydrates:21.65g
7.22%
Net Carbohydrates:20.83g
7.58%
Sugar:3.13g
3.48%
Cholesterol:105.08mg
35.03%
Sodium:700.58mg
30.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.25g
62.51%
Vitamin B12:3.34µg
55.74%
Selenium:34.99µg
49.99%
Zinc:6.86mg
45.76%
Vitamin B3:8.51mg
42.55%
Phosphorus:292.41mg
29.24%
Vitamin B6:0.53mg
26.67%
Iron:4.54mg
25.23%
Vitamin B2:0.35mg
20.87%
Vitamin B1:0.3mg
19.86%
Potassium:481.89mg
13.77%
Manganese:0.28mg
13.76%
Folate:50.28µg
12.57%
Magnesium:36.64mg
9.16%
Calcium:87.85mg
8.78%
Vitamin B5:0.8mg
7.97%
Copper:0.15mg
7.31%
Vitamin E:0.71mg
4.72%
Vitamin K:4.68µg
4.46%
Fiber:0.82g
3.26%
Vitamin D:0.15µg
1.01%
Source:My Recipes