Best Lasagna

Health score
14%
Best Lasagna
90 min.
10
573kcal

Suggestions

Ingredients

  • cup basil leaves fresh
  • pound ground beef 
  • tablespoon penzey's southwest seasoning italian
  • 16 ounce lasagna noodles 
  •  onion chopped
  • cups ricotta cheese 
  • cup romano cheese grated
  • 10 servings salt and pepper to taste
  • 1.5 cups mozzarella cheese shredded
  • 2.5 cups spaghetti sauce 
  • medium zucchini sliced

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • pot
  • baking pan
  • aluminum foil

Directions

  1. Bring a large pot of water to a rapid boil. Boil lasagna noodles 6 to 8 minutes until al dente.
  2. Drain and rinse with cold water.
  3. Lay noodles flat and remove excess water with a paper towel.
  4. In a skillet, brown the ground beef over medium-high heat.
  5. Add onion, salt, pepper, and Italian seasoning. Cook until there is no remaining pink color in beef.
  6. Drain any liquids and set aside.
  7. In a large bowl, mix together ricotta cheese, Romano cheese, 2 cups of the spaghetti sauce and the seasoned ground beef.
  8. Mix until well blended. Meanwhile, preheat oven to 375 degrees F (190 degrees C).
  9. Add a thin layer of spaghetti sauce in the bottom of a 9x13 inch baking dish.
  10. Add a layer of noodles lengthwise and a few noodles in the opposite direction.
  11. Pour in a generous layer of ricotta mixture on top of noodles. Top ricotta layer with several basil leaves.
  12. Add another layer of noodles lengthwise.
  13. Spread on 1 cup of the mozzarella cheese. Line up the zucchini slices on top of the mozzarella cheese.
  14. Add another thin layer of ricotta cheese.
  15. Add the last layer of noodles lengthwise. Top the noodles with the remaining spaghetti sauce, several more basil leaves in an eye catching arrangement and top with the remaining 1/2 cup mozzarella cheese.
  16. Bake in a preheated oven for 50 to 55 minutes. If Mozzarella cheese becomes too browned, loosely cover with a piece of foil.

Nutrition Facts

Calories573kcal
Protein23.24%
Fat46.32%
Carbs30.44%

Properties

Glycemic Index
28.5
Glycemic Load
16.05
Inflammation Score
-7
Nutrition Score
22.059130430222%

Flavonoids

Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.49mg

Nutrients percent of daily need

Calories:572.84kcal
28.64%
Fat:29.44g
45.29%
Saturated Fat:15.83g
98.92%
Carbohydrates:43.52g
14.51%
Net Carbohydrates:40.32g
14.66%
Sugar:5.38g
5.98%
Cholesterol:106.47mg
35.49%
Sodium:829.69mg
36.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.23g
66.46%
Selenium:54.69µg
78.13%
Phosphorus:486.31mg
48.63%
Calcium:444mg
44.4%
Manganese:0.64mg
31.78%
Zinc:4.75mg
31.65%
Vitamin B12:1.8µg
30.05%
Vitamin B2:0.46mg
26.85%
Vitamin A:1075.45IU
21.51%
Vitamin B6:0.41mg
20.72%
Potassium:662.85mg
18.94%
Vitamin B3:3.66mg
18.29%
Vitamin K:19.07µg
18.16%
Magnesium:70.36mg
17.59%
Iron:3.02mg
16.75%
Vitamin C:12.56mg
15.23%
Copper:0.29mg
14.62%
Fiber:3.2g
12.8%
Folate:44.95µg
11.24%
Vitamin B5:0.99mg
9.93%
Vitamin E:1.44mg
9.61%
Vitamin B1:0.12mg
8.07%
Vitamin D:0.36µg
2.41%
Source:Allrecipes