Best Minted Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Best Minted Iced Tea
25 min.
12
93kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and a hint of minty freshness? Look no further than our Best Minted Iced Tea! This delightful drink is not only a crowd-pleaser but also caters to a variety of dietary preferences, making it an ideal choice for gatherings, picnics, or simply enjoying on a warm day.

Imagine sipping on a glass of this invigorating iced tea, where the vibrant flavors of freshly crushed mint leaves meld beautifully with the tangy notes of lemonade. With just a few simple ingredients, you can create a beverage that is both delicious and visually appealing. The bright color and aromatic scent will entice your guests, while the refreshing taste will keep them coming back for more.

In just 25 minutes, you can whip up a batch that serves 12, making it perfect for parties or family get-togethers. Plus, with its vegetarian, vegan, gluten-free, and dairy-free attributes, everyone can indulge without worry. The low FODMAP nature of this recipe also makes it suitable for those with specific dietary needs.

So, gather your friends and family, and treat them to a glass of this Best Minted Iced Tea. It's the perfect way to cool down and enjoy the flavors of summer, no matter the season!

Ingredients

  • oz lemonade concentrate frozen thawed canned
  • tablespoons mint leaves fresh crushed
  • cup sugar 
  • cups water boiling
  • cups water cold
  • 0.5 cup frangelico instant

Equipment

    Directions

    1. In 4-quart casserole, mix boiling water, sugar, tea and mint leaves; let stand 15 minutes.
    2. Stir in cold water and lemonade.
    3. Serve over ice.

    Nutrition Facts

    Calories93kcal
    Protein0.26%
    Fat1.49%
    Carbs98.25%

    Properties

    Glycemic Index
    5.84
    Glycemic Load
    11.64
    Inflammation Score
    -1
    Nutrition Score
    0.50869565027887%

    Flavonoids

    Eriodictyol
    0.26mg
    Hesperetin
    0.08mg
    Apigenin
    0.04mg
    Luteolin
    0.11mg

    Nutrients percent of daily need

    Calories:92.53kcal
    4.63%
    Fat:0.16g
    0.25%
    Saturated Fat:0.01g
    0.03%
    Carbohydrates:23.8g
    7.93%
    Net Carbohydrates:23.69g
    8.61%
    Sugar:22.94g
    25.49%
    Cholesterol:0mg
    0%
    Sodium:13.25mg
    0.58%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.06g
    0.12%
    Vitamin C:2.12mg
    2.57%
    Copper:0.04mg
    2.18%
    Calcium:10.28mg
    1.03%
    Magnesium:4.02mg
    1.01%