Best Potatoes You'll Ever Taste

Vegetarian
Gluten Free
Dairy Free
Health score
11%
Best Potatoes You'll Ever Taste
30 min.
4
280kcal

Suggestions

Ingredients

  • cloves garlic crushed
  • tablespoons mayonnaise 
  • teaspoon oregano dried
  •  potatoes quartered
  • servings salt and pepper to taste

Equipment

  • bowl
  • pot
  • grill
  • aluminum foil

Directions

  1. In a small bowl, mix mayonnaise, garlic, oregano, salt , and pepper. Set aside.
  2. Bring a large pot of salted water to a boil.
  3. Add potatoes, and cook until almost done, about 10 minutes. Don't overcook otherwise the potatoes will break apart.
  4. Drain, and cool.
  5. Preheat an outdoor grill for high heat. Lightly grease a large piece of aluminum foil.
  6. Arrange potatoes in the prepared aluminum foil. Spoon the mayonnaise mixture over the potatoes.
  7. Place on the prepared grill, and cook until potatoes are tender and mayonnaise mixture is lightly browned, about 10 minutes.

Nutrition Facts

Calories280kcal
Protein7.88%
Fat25.63%
Carbs66.49%

Properties

Glycemic Index
42.19
Glycemic Load
34.23
Inflammation Score
-7
Nutrition Score
14.635217505953%

Flavonoids

Kaempferol
2.13mg
Myricetin
0.02mg
Quercetin
1.89mg

Nutrients percent of daily need

Calories:279.97kcal
14%
Fat:8.12g
12.5%
Saturated Fat:1.31g
8.17%
Carbohydrates:47.41g
15.8%
Net Carbohydrates:41.31g
15.02%
Sugar:2.17g
2.41%
Cholesterol:4.41mg
1.47%
Sodium:276.82mg
12.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.62g
11.24%
Vitamin C:52.93mg
64.16%
Vitamin B6:0.81mg
40.5%
Potassium:1135.37mg
32.44%
Fiber:6.1g
24.41%
Vitamin K:25.31µg
24.1%
Manganese:0.46mg
22.93%
Magnesium:63.07mg
15.77%
Phosphorus:157mg
15.7%
Copper:0.3mg
14.87%
Vitamin B1:0.22mg
14.53%
Vitamin B3:2.84mg
14.2%
Iron:2.31mg
12.83%
Folate:44.35µg
11.09%
Vitamin B5:0.82mg
8.2%
Zinc:0.82mg
5.46%
Vitamin B2:0.09mg
5.38%
Calcium:43.61mg
4.36%
Vitamin E:0.46mg
3.09%
Selenium:1.28µg
1.82%
Source:Allrecipes