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Best Roasted Red Pepper Spread
Best Roasted Red Pepper Spread
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Condiment
Dip
Spread
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 47g
Price Per Serving: 0.35$
25kcal
Nutrition
Calories: 25kcal
Protein: 5.56%
Fat: 62.87%
Carbs: 31.57%
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Ingredients
1
tablespoon
balsamic vinegar
1
teaspoon
garlic
minced
1
tablespoon
olive oil
12
ounce
roasted bell peppers
red drained
8
servings
salt and pepper
to taste
Equipment
food processor
bowl
Directions
Combine the peppers, garlic, balsamic vinegar, olive oil, and salt and pepper in the work bowl of a food processor, and pulse several times until blended and smooth. Refrigerate leftovers.
Nutrition Facts
Calories
25kcal
Protein
5.56%
Fat
62.87%
Carbs
31.57%
Properties
Glycemic Index
10
Glycemic Load
0.21
Inflammation Score
-3
Nutrition Score
2.4982608789983%
Flavonoids
Myricetin
0.01mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
25.44kcal
1.27%
Fat:
1.88g
2.89%
Saturated Fat:
0.26g
1.63%
Carbohydrates:
2.12g
0.71%
Net Carbohydrates:
1.61g
0.58%
Sugar:
0.3g
0.34%
Cholesterol:
0mg
0%
Sodium:
776.51mg
33.76%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.37g
0.75%
Vitamin C:
19.89mg
24.11%
Vitamin A:
221.16IU
4.42%
Vitamin B6:
0.08mg
4.02%
Manganese:
0.08mg
3.87%
Copper:
0.06mg
2.85%
Iron:
0.37mg
2.07%
Fiber:
0.52g
2.07%
Potassium:
65.89mg
1.88%
Calcium:
18.79mg
1.88%
Folate:
6.82µg
1.7%
Vitamin E:
0.25mg
1.68%
Magnesium:
5.02mg
1.25%
Vitamin B3:
0.24mg
1.18%
Vitamin K:
1.06µg
1.01%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Condiment
Dip
Spread
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples