Best Roasted Red Pepper Spread

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Best Roasted Red Pepper Spread
10 min.
8
25kcal

Suggestions

Ingredients

  • tablespoon balsamic vinegar 
  • teaspoon garlic minced
  • tablespoon olive oil 
  • 12 ounce roasted bell peppers red drained
  • servings salt and pepper to taste

Equipment

  • food processor
  • bowl

Directions

  1. Combine the peppers, garlic, balsamic vinegar, olive oil, and salt and pepper in the work bowl of a food processor, and pulse several times until blended and smooth. Refrigerate leftovers.

Nutrition Facts

Calories25kcal
Protein5.56%
Fat62.87%
Carbs31.57%

Properties

Glycemic Index
10
Glycemic Load
0.21
Inflammation Score
-3
Nutrition Score
2.4982608789983%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:25.44kcal
1.27%
Fat:1.88g
2.89%
Saturated Fat:0.26g
1.63%
Carbohydrates:2.12g
0.71%
Net Carbohydrates:1.61g
0.58%
Sugar:0.3g
0.34%
Cholesterol:0mg
0%
Sodium:776.51mg
33.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.37g
0.75%
Vitamin C:19.89mg
24.11%
Vitamin A:221.16IU
4.42%
Vitamin B6:0.08mg
4.02%
Manganese:0.08mg
3.87%
Copper:0.06mg
2.85%
Iron:0.37mg
2.07%
Fiber:0.52g
2.07%
Potassium:65.89mg
1.88%
Calcium:18.79mg
1.88%
Folate:6.82µg
1.7%
Vitamin E:0.25mg
1.68%
Magnesium:5.02mg
1.25%
Vitamin B3:0.24mg
1.18%
Vitamin K:1.06µg
1.01%
Source:Allrecipes