Better-than-Ever Beef Enchiladas

Gluten Free
Better-than-Ever Beef Enchiladas
45 min.
45
15kcal

Suggestions

Ingredients

  • 6-inch corn tortillas ()
  • 0.3 lb extra-lean ground beef 
  • Tbsp cilantro leaves fresh chopped
  • 0.5 cup pasilla peppers green red chopped
  • 0.8 cup taco bellâ® & chunky salsa thick divided
  • 0.5 cup milk sharp cheddar cheese shredded 2% divided kraft

Equipment

  • frying pan
  • oven
  • baking pan
  • microwave

Directions

  1. Heat oven to 400F.
  2. Brown meat with peppers in large nonstick skillet. Stir in 1/4 cup salsa; simmer 5 min., stirring occasionally.
  3. Remove from heat; stir in 1/4 cup cheese.
  4. Spread 1/4 cup of the remaining salsa onto bottom of 9-inch square baking dish. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 10 sec. or just until warmed. Spoon 1/3 cup meat mixture down center of each tortilla; roll up.
  5. Place, seam sides down, over salsa in dish. Repeat. Top with remaining salsa; cover.
  6. Bake 20 min. or until heated through. Top with remaining cheese; bake, uncovered, 2 to 3 min. or until melted.
  7. Sprinkle with cilantro.

Nutrition Facts

Calories15kcal
Protein26.76%
Fat36.44%
Carbs36.8%

Properties

Glycemic Index
2.66
Glycemic Load
0.46
Inflammation Score
-1
Nutrition Score
0.84739130573428%

Flavonoids

Luteolin
0.08mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:15.21kcal
0.76%
Fat:0.63g
0.97%
Saturated Fat:0.31g
1.94%
Carbohydrates:1.43g
0.48%
Net Carbohydrates:1.18g
0.43%
Sugar:0.23g
0.25%
Cholesterol:2.82mg
0.94%
Sodium:39.4mg
1.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.04g
2.08%
Phosphorus:19.72mg
1.97%
Vitamin C:1.42mg
1.72%
Zinc:0.22mg
1.44%
Selenium:0.97µg
1.39%
Vitamin B6:0.03mg
1.36%
Calcium:12.37mg
1.24%
Vitamin B12:0.07µg
1.16%
Vitamin B3:0.23mg
1.15%
Fiber:0.25g
1.01%