Better-than-Ever Cheesy Meat Lasagna

Health score
22%
Better-than-Ever Cheesy Meat Lasagna
65 min.
5
525kcal

Suggestions

Ingredients

  •  lasagna noodles cooked
  • 16 oz knudsen milkfat cottage cheese 2% low fat
  •  eggs beaten
  • 0.8 lb extra-lean ground beef 
  • cloves garlic minced
  • 1.5 tsp oregano leaves dried
  • 0.3 cup parmesan cheese grated kraft
  • 24 oz classico family favorites pasta sauce traditional
  • oz milk mozzarella cheese shredded 2% divided kraft
  • large tomatoes chopped

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Brown meat with garlic and oregano in large saucepan. Stir in pasta sauce; simmer on medium-low heat 5 min., stirring occasionally.
  3. Remove from heat; stir in tomatoes.
  4. Mix egg, cottage cheese and Parmesan until blended.
  5. Spread 1/2 cup pasta sauce mixture onto bottom of 13x9-inch baking dish sprayed with cooking spray. Top with layers of 3 noodles, half the cottage cheese mixture, 1/2 cup mozzarella and 1 cup of the remaining pasta sauce mixture; repeat layers. Top with remaining noodles and pasta sauce mixture; cover.
  6. Bake 30 min. or until heated through. Top with remaining mozzarella; bake, uncovered, 5 min. or until melted.
  7. Let stand 5 min. before serving.

Nutrition Facts

Calories525kcal
Protein34.88%
Fat29.19%
Carbs35.93%

Properties

Glycemic Index
38.7
Glycemic Load
18.34
Inflammation Score
-8
Nutrition Score
26.889130613078%

Flavonoids

Naringenin
0.25mg
Kaempferol
0.04mg
Myricetin
0.08mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:525.2kcal
26.26%
Fat:16.95g
26.08%
Saturated Fat:8.65g
54.08%
Carbohydrates:46.96g
15.65%
Net Carbohydrates:42.27g
15.37%
Sugar:9.36g
10.4%
Cholesterol:114.25mg
38.08%
Sodium:1410.42mg
61.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.58g
91.15%
Selenium:60.81µg
86.87%
Phosphorus:557.57mg
55.76%
Vitamin B12:3.15µg
52.44%
Zinc:6.24mg
41.63%
Calcium:353.15mg
35.32%
Vitamin B2:0.55mg
32.4%
Manganese:0.62mg
31%
Vitamin B6:0.61mg
30.27%
Vitamin B3:5.94mg
29.7%
Iron:5.11mg
28.41%
Potassium:916.9mg
26.2%
Vitamin A:1298.04IU
25.96%
Copper:0.39mg
19.26%
Magnesium:76.01mg
19%
Fiber:4.69g
18.76%
Vitamin C:15.09mg
18.29%
Vitamin E:2.71mg
18.09%
Vitamin B5:1.43mg
14.29%
Folate:48.1µg
12.03%
Vitamin K:11.39µg
10.85%
Vitamin B1:0.14mg
9.07%
Vitamin D:0.43µg
2.85%