Better-Than-Pita Grill Bread

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Better-Than-Pita Grill Bread
55 min.
10
54kcal

Suggestions


Are you ready to elevate your grilling game with a delightful twist on traditional bread? Introducing our Better-Than-Pita Grill Bread, a scrumptious side dish that is not only vegetarian but also gluten-free, dairy-free, and low FODMAP! Perfect for those with dietary restrictions or anyone looking to enjoy a healthier alternative, this bread is sure to impress your family and friends.

Imagine biting into warm, fluffy rounds of bread that are perfect for scooping up your favorite dips or pairing with grilled vegetables. With just a handful of simple ingredients, you can whip up this delicious bread in under an hour. The combination of canola oil, warm water, and a touch of sugar creates a beautifully textured dough that grills to perfection, leaving you with beautiful char marks and a satisfying chew.

Whether you're hosting a summer barbecue or simply looking for a tasty addition to your weeknight meals, this grill bread is versatile enough to complement any dish. Plus, it can be made a day in advance, making it a convenient option for busy schedules. So fire up your grill and get ready to impress with this easy, flavorful, and health-conscious bread that will have everyone coming back for seconds!

Ingredients

  • tablespoon eggs beaten
  • teaspoon salt 
  • teaspoon sugar 
  • 0.3 cup vegetable oil 
  • 0.3 cup water (105-115°F)
  • 0.3 oz yeast 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • grill
  • aluminum foil
  • rolling pin
  • grill pan

Directions

  1. Whisk together flour (2 cups), sugar, salt, and yeast in a bowl until combined.
  2. Whisk together water, oil, and egg in another bowl until combined well, then stir into flour mixture until a shaggy dough forms. Turn out dough onto a lightly floured surface and knead, working in just enough additional flour to keep dough from sticking, about 2 minutes (dough will not be smooth). Form dough into a ball and put in an oiled bowl, turning to coat, then let rest in bowl, uncovered, in a warm draft-free place 10 minutes.
  3. Cut dough into 10 pieces and form each into a ball. Working with 1 piece at a time, flatten balls, then roll out into 6-inch rounds (less than 1/8 inch thick) on lightly floured surface with a lightly floured rolling pin.
  4. Preheat grill pan or skillet over moderately high heat just until smoking, then reduce heat to moderate and grill bread rounds, 1 at a time, turning once, until marks appear and bread is cooked through, about 2 minutes. Keep breads warm, wrapped in a cloth napkin.
  5. If you have a 2-burner grill pan, you can grill 2 bread rounds at a time.Bread can be made 1 day ahead and cooled completely, then kept in an airtight container at room temperature. Reheat bread, loosely wrapped in foil, in a 350°F oven until heated through.

Nutrition Facts

Calories54kcal
Protein3.41%
Fat91.54%
Carbs5.05%

Properties

Glycemic Index
7.01
Glycemic Load
0.28
Inflammation Score
-1
Nutrition Score
1.3952173882205%

Nutrients percent of daily need

Calories:54.14kcal
2.71%
Fat:5.65g
8.69%
Saturated Fat:0.88g
5.53%
Carbohydrates:0.7g
0.23%
Net Carbohydrates:0.51g
0.19%
Sugar:0.4g
0.45%
Cholesterol:5.5mg
1.83%
Sodium:235.31mg
10.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.47g
0.95%
Vitamin K:10.03µg
9.55%
Vitamin B1:0.08mg
5.24%
Folate:17.28µg
4.32%
Vitamin E:0.46mg
3.08%
Vitamin B2:0.04mg
2.07%
Vitamin B3:0.29mg
1.43%
Vitamin B5:0.12mg
1.18%
Source:Epicurious