Bibb Salad with Basil Green Goddess Dressing

Gluten Free
Health score
7%
Bibb Salad with Basil Green Goddess Dressing
10 min.
6
363kcal

Suggestions

Ingredients

  • teaspoons anchovy paste 
  • heads bibb lettuce 
  • teaspoon pepper black freshly ground
  • cup basil leaves fresh chopped
  • cloves garlic chopped
  • teaspoons kosher salt 
  • 0.3 cup juice of lemon freshly squeezed (2 lemons)
  • cup mayonnaise good
  • cup scallions white green chopped (6 to 7 scallions)
  • cup cup heavy whipping cream sour
  •  to 3 tomatoes 

Equipment

  • blender

Directions

  1. Place the mayonnaise, scallions, basil, lemon juice, garlic, anchovy paste, salt and pepper in a blender and blend until smooth.
  2. Add the sour cream and process just until blended. (If not using immediately, refrigerate the dressing until ready to serve.)
  3. Cut each head of lettuce into quarters, remove some of the cores, and arrange on 6 salad plates.
  4. Cut the tomatoes into wedges and add to the plates.
  5. Pour on the dressing and serve.

Nutrition Facts

Calories363kcal
Protein4.21%
Fat87.19%
Carbs8.6%

Properties

Glycemic Index
42
Glycemic Load
0.94
Inflammation Score
-10
Nutrition Score
15.347391439521%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.42mg
Kaempferol
0.28mg
Myricetin
0.07mg
Quercetin
4.3mg

Nutrients percent of daily need

Calories:362.76kcal
18.14%
Fat:35.92g
55.25%
Saturated Fat:8.34g
52.1%
Carbohydrates:7.97g
2.66%
Net Carbohydrates:5.95g
2.16%
Sugar:4.03g
4.48%
Cholesterol:40mg
13.33%
Sodium:1106.8mg
48.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.8%
Vitamin K:199.95µg
190.43%
Vitamin A:3684.38IU
73.69%
Folate:85.58µg
21.39%
Vitamin C:17.08mg
20.7%
Manganese:0.34mg
16.82%
Vitamin E:1.95mg
12.99%
Potassium:434.27mg
12.41%
Calcium:102.43mg
10.24%
Iron:1.76mg
9.76%
Vitamin B2:0.16mg
9.22%
Phosphorus:90.03mg
9%
Fiber:2.02g
8.09%
Vitamin B6:0.16mg
7.84%
Magnesium:28.03mg
7.01%
Selenium:4.41µg
6.3%
Vitamin B1:0.09mg
5.99%
Vitamin B3:1.11mg
5.56%
Copper:0.1mg
4.84%
Vitamin B5:0.41mg
4.15%
Zinc:0.58mg
3.89%
Vitamin B12:0.14µg
2.38%