Big-Batch Chili

Gluten Free
Health score
16%
Big-Batch Chili
45 min.
15
485kcal

Suggestions


Get ready to warm your soul with a hearty bowl of Big-Batch Chili, the perfect dish for gatherings, family dinners, or meal prep! This gluten-free recipe is designed to serve 15 hungry souls, making it an ideal choice for parties or potlucks. With a tantalizing combination of ground chuck, vibrant vegetables, and a robust blend of spices, this chili is sure to please everyone at the table.

Imagine the rich aroma wafting through your kitchen as you sauté the onions and garlic, creating an irresistible foundation for your chili. The unctuous diced tomatoes and smooth tomato sauce meld together, creating a luscious base that’s bursting with flavor. Top it off with your choice of sour cream, shredded cheddar cheese, and fresh green onions to elevate your bowl to new heights.

Not only is this chili packed with protein, but it's also a breeze to prepare! Whether you’re utilizing a slow cooker for a leisurely cooking experience or a Dutch oven for those who prefer a quick stovetop method, you’ll find this recipe adaptable to your style. Plus, with a calorie count of just 485 per serving, comfort food has never felt so good. Dive into a bowl of Big-Batch Chili and discover why it’s a crowd favorite that will warm you from the inside out!

Ingredients

  •  bay leaves 
  • 43.5 ounce tomatoes diced undrained canned
  • 32 ounce tomato sauce canned
  • 0.3 cup chili powder 
  • 15 servings cheddar cheese shredded sour ripe sliced chopped
  •  garlic clove minced
  •  bell pepper green chopped
  • pounds ground beef 
  • 0.5 teaspoon ground pepper red
  • medium onion chopped
  • 0.5 teaspoon paprika 
  • teaspoon pepper 
  • teaspoon salt 
  • tablespoon sugar 
  • ounce canned tomatoes canned

Equipment

  • frying pan
  • plastic wrap
  • baking pan
  • microwave
  • dutch oven
  • slow cooker

Directions

  1. Cook ground chuck, in batches, in a large skillet over medium-high heat about 5 minutes, stirring until meat crumbles and is no longer pink; drain.
  2. Place meat in a 6-quart slow cooker; stir in onions, next 12 ingredients, and, if desired, beans. Cook, covered, at HIGH 5 to 6 hours or at LOW 6 to 8 hours.
  3. Remove and discard bay leaf.
  4. Serve with desired toppings.
  5. Cooktop preparation: Cook ground chuck, in batches, in a large Dutch oven.
  6. Drain beef and return to Dutch oven.
  7. Add onions, next 12 ingredients, and, if desired, beans. Bring to a boil over medium-high heat; reduce heat, cover, and simmer 4 to 6 hours.
  8. Remove and discard bay leaf.
  9. Let chili stand 30 minutes. Evenly divide chili mixture into 3 (1-gallon) zip-top plastic freezer bags; seal and lay each bag flat. Stack bags of chili in freezer. Freeze up to 1 month. Thaw frozen chili overnight in refrigerator or defrost in microwave.
  10. Pour thawed chili into a 9-inch square baking dish. Cover tightly with heavy-duty plastic wrap, and fold back a corner to allow steam to escape. Microwave at HIGH 6 to 7 minutes or until bubbly, stirring after 3 1/2 minutes.

Nutrition Facts

Calories485kcal
Protein24.6%
Fat64.91%
Carbs10.49%

Properties

Glycemic Index
21.74
Glycemic Load
2.41
Inflammation Score
-8
Nutrition Score
23.376956265906%

Flavonoids

Apigenin
0.01mg
Luteolin
0.39mg
Isorhamnetin
0.73mg
Kaempferol
0.11mg
Myricetin
0.04mg
Quercetin
3.57mg

Nutrients percent of daily need

Calories:484.76kcal
24.24%
Fat:35.33g
54.36%
Saturated Fat:15.2g
94.99%
Carbohydrates:12.85g
4.28%
Net Carbohydrates:9.06g
3.3%
Sugar:6.62g
7.36%
Cholesterol:115.88mg
38.63%
Sodium:917.14mg
39.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.13g
60.26%
Vitamin B12:2.91µg
48.44%
Zinc:6.65mg
44.35%
Selenium:28.1µg
40.15%
Vitamin A:1943.58IU
38.87%
Phosphorus:383mg
38.3%
Vitamin B6:0.71mg
35.27%
Vitamin B3:6.98mg
34.91%
Calcium:290.59mg
29.06%
Vitamin B2:0.45mg
26.31%
Iron:4.7mg
26.13%
Vitamin E:3.87mg
25.8%
Vitamin C:20.59mg
24.96%
Potassium:835.61mg
23.87%
Fiber:3.79g
15.15%
Magnesium:57.74mg
14.44%
Manganese:0.29mg
14.33%
Copper:0.28mg
14.25%
Vitamin K:12.72µg
12.12%
Vitamin B5:1.11mg
11.13%
Vitamin B1:0.14mg
9.55%
Folate:33.1µg
8.27%
Vitamin D:0.3µg
2.01%
Source:My Recipes