Big Bud's Beer Can Chicken

Gluten Free
Dairy Free
Health score
6%
Big Bud's Beer Can Chicken
90 min.
4
526kcal

Suggestions

Ingredients

  • 0.5 pound bacon 
  • 12 ounce beer canned
  • tablespoon pepper black freshly ground
  • teaspoon sage dried
  • cloves garlic smashed
  • teaspoon garlic powder 
  • teaspoon ground ginger 
  • tablespoon onion powder 
  • teaspoon oregano dried
  • teaspoon paprika 
  • teaspoon sea salt 
  • pound meat from a rotisserie chicken whole

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • toothpicks
  • kitchen thermometer

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 450 degrees F. Wash chicken with cold water and pat dry with paper towels.
  3. Mix dry ingredients in small bowl. Rub 1/2 of the ingredients on inside cavity of chicken. Gently peel skin away from chicken and rub mixture into meat of chicken. Open beer can pour out about 1/2 cup. Drop the garlic cloves into the beer can.
  4. Place chicken, open end down, over the beer can to insert the beer into the cavity.
  5. Place chicken, standing up, in large saute pan.
  6. Place 1/3 of the bacon in the top cavity of the chicken and drape the remaining 2/3 of the bacon down the outside of the chicken. Pierce the bacon to the chicken with toothpicks.
  7. Place chicken in the oven for 10 minutes and then lower temperature to 325 degrees F and cook for another 1 hour, or until the internal temperature in the thickest part of the thigh reaches 165 degrees F on an instant-read thermometer.

Nutrition Facts

Calories526kcal
Protein22.89%
Fat70.59%
Carbs6.52%

Properties

Glycemic Index
31.88
Glycemic Load
1.59
Inflammation Score
-7
Nutrition Score
14.14304345587%

Flavonoids

Catechin
0.32mg
Epicatechin
0.07mg
Kaempferol
0.69mg
Myricetin
0.04mg
Quercetin
0.04mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:526kcal
26.3%
Fat:39.09g
60.14%
Saturated Fat:12.29g
76.82%
Carbohydrates:8.12g
2.71%
Net Carbohydrates:6.91g
2.51%
Sugar:0.25g
0.28%
Cholesterol:119.07mg
39.69%
Sodium:1039.21mg
45.18%
Alcohol:3.32g
100%
Alcohol %:1.62%
100%
Protein:28.52g
57.03%
Vitamin B3:10.28mg
51.41%
Selenium:28.63µg
40.91%
Vitamin B6:0.64mg
31.93%
Phosphorus:270.16mg
27.02%
Manganese:0.48mg
24.09%
Vitamin B1:0.24mg
16.33%
Zinc:2.29mg
15.25%
Vitamin B5:1.41mg
14.08%
Vitamin B2:0.21mg
12.61%
Potassium:417.8mg
11.94%
Magnesium:42.61mg
10.65%
Vitamin B12:0.64µg
10.63%
Iron:1.91mg
10.62%
Vitamin A:438.13IU
8.76%
Vitamin K:8.13µg
7.74%
Copper:0.13mg
6.44%
Vitamin E:0.84mg
5.57%
Fiber:1.21g
4.85%
Calcium:45.36mg
4.54%
Folate:14.97µg
3.74%
Vitamin C:2.66mg
3.22%
Vitamin D:0.44µg
2.96%