12 min.
Preparation time
Preparation: 5 min.
Cooking: 7 min.
Gaps: no
Total: 12 min.
Servings
Serve: 2 persons
Weight Per Serving: 310g
Price Per Serving: 2.18$
349kcal
Nutrition
Calories: 349kcal
Protein: 28.02%
Fat: 52.49%
Carbs: 19.49%
Ingredients
- 0.5 cup vermouth white dry
- 2 tablespoons parsley leaves fresh chopped
- 2 cloves cracked garlic
- 1.5 pounds mussels -- ask at counter to check that they have been scrubbed
- 2 tablespoons olive oil extra-virgin
- 1 small onion red thinly sliced
- 2 servings salt and pepper
Equipment
Directions
- Heat pan over medium high heat.
- Add oil, garlic and thinly sliced red onion, then mussels. Arrange mussels in a single layer.
- Add vermouth to the pan and cover. Cook until mussels open. Discard any unopened shells.
- Transfer mussels to a bowl.
- Pour juice over mussels and sprinkle with parsley, salt and pepper. You'll need a second bowl, for shells.
Nutrition Facts
Properties
Nutrition Score
29.862173868262%
Flavonoids
Nutrients percent of daily need