Bill's Blackstrap Barbecue Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Bill's Blackstrap Barbecue Sauce
45 min.
3
762kcal

Suggestions

Ingredients

  • cups brown sugar 
  • cups cider vinegar 
  • cup hot sauce for texas pete (Bill calls )
  • 0.5 cup blackstrap molasses 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a heavy nonstick saucepan, and bring to a boil. Reduce heat to low, and simmer about an hour or until sauce is thick and shiny. Refrigerate in an airtight container up to several weeks.

Nutrition Facts

Calories762kcal
Protein0.31%
Fat0.42%
Carbs99.27%

Properties

Glycemic Index
28
Glycemic Load
19.05
Inflammation Score
-6
Nutrition Score
15.884347731652%

Nutrients percent of daily need

Calories:762.48kcal
38.12%
Fat:0.35g
0.54%
Saturated Fat:0.05g
0.32%
Carbohydrates:188.72g
62.91%
Net Carbohydrates:188.48g
68.54%
Sugar:185.87g
206.52%
Cholesterol:0mg
0%
Sodium:2184.22mg
94.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.58g
1.17%
Vitamin C:59.84mg
72.53%
Manganese:1.39mg
69.46%
Magnesium:161.09mg
40.27%
Potassium:1246.61mg
35.62%
Vitamin B6:0.56mg
28.1%
Calcium:254.43mg
25.44%
Iron:4.4mg
24.42%
Copper:0.38mg
18.88%
Selenium:11.92µg
17.02%
Vitamin B5:0.73mg
7.33%
Phosphorus:44.83mg
4.48%
Vitamin B3:0.89mg
4.43%
Vitamin B2:0.07mg
3.92%
Vitamin B1:0.05mg
3.46%
Vitamin A:129.6IU
2.59%
Zinc:0.36mg
2.39%
Vitamin K:1.92µg
1.83%
Folate:6.27µg
1.57%
Source:My Recipes