Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Bill's Blackstrap Barbecue Sauce
Bill's Blackstrap Barbecue Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Download PDF
Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 442g
Price Per Serving: 2.11$
762kcal
Nutrition
Calories: 762kcal
Protein: 0.31%
Fat: 0.42%
Carbs: 99.27%
Suggestions
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.97
Magic Bullet Blender, Small, Silver, 11 Piece Set
$28.95
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$27.00
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gift fo
$12.98
Ninja BN301 Nutri-Blender Plus Compact Personal Blender, 900-Peak-Watt Motor, Frozen Drinks, Smoothies, Sauces & More, (3) 20
$69.98
Simple Modern Kids Summit Water Bottle with Straw Lid | Disney Princess 14oz Stainless Steel Cup Insulated Tumbler for Girls,
$19.53
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl
$5.98
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.29
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$25.98
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes One Small, Medium & Large Pan Carbon Steel Construction Cookie S
$13.49
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$12.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.87
Ingredients
2
cups
brown sugar
2
cups
cider vinegar
1
cup
hot sauce
for texas pete (Bill calls )
0.5
cup
blackstrap molasses
Equipment
sauce pan
Directions
Combine all ingredients in a heavy nonstick saucepan, and bring to a boil. Reduce heat to low, and simmer about an hour or until sauce is thick and shiny. Refrigerate in an airtight container up to several weeks.
Nutrition Facts
Calories
762kcal
Protein
0.31%
Fat
0.42%
Carbs
99.27%
Properties
Glycemic Index
28
Glycemic Load
19.05
Inflammation Score
-6
Nutrition Score
15.884347731652%
Nutrients
percent of daily need
Calories:
762.48kcal
38.12%
Fat:
0.35g
0.54%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
188.72g
62.91%
Net Carbohydrates:
188.48g
68.54%
Sugar:
185.87g
206.52%
Cholesterol:
0mg
0%
Sodium:
2184.22mg
94.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.58g
1.17%
Vitamin C:
59.84mg
72.53%
Manganese:
1.39mg
69.46%
Magnesium:
161.09mg
40.27%
Potassium:
1246.61mg
35.62%
Vitamin B6:
0.56mg
28.1%
Calcium:
254.43mg
25.44%
Iron:
4.4mg
24.42%
Copper:
0.38mg
18.88%
Selenium:
11.92µg
17.02%
Vitamin B5:
0.73mg
7.33%
Phosphorus:
44.83mg
4.48%
Vitamin B3:
0.89mg
4.43%
Vitamin B2:
0.07mg
3.92%
Vitamin B1:
0.05mg
3.46%
Vitamin A:
129.6IU
2.59%
Zinc:
0.36mg
2.39%
Vitamin K:
1.92µg
1.83%
Folate:
6.27µg
1.57%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Father's Day
Sauce
Bbq
Barbecue
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples