Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Bill's Blackstrap Barbecue Sauce
Bill's Blackstrap Barbecue Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Download PDF
Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 442g
Price Per Serving: 2.11$
762kcal
Nutrition
Calories: 762kcal
Protein: 0.31%
Fat: 0.42%
Carbs: 99.27%
Suggestions
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Cream | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$16.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$16.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
Ninja Fit Compact Personal Blender, 700W, (2) 16oz Cups, QB3001SS | 700-watt base blends smoothies, shakes & frozen drinks. (
$54.99
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.39
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Antonki 2 Pack Digital Timer for Kids, Magnetic Countdown Kitchen Timers for Cooking, Egg, Classroom, Teacher, Exercise, Stud
$5.79
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Pink
$15.19
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$13.99
Ingredients
2
cups
brown sugar
2
cups
cider vinegar
1
cup
hot sauce
for texas pete (Bill calls )
0.5
cup
blackstrap molasses
Equipment
sauce pan
Directions
Combine all ingredients in a heavy nonstick saucepan, and bring to a boil. Reduce heat to low, and simmer about an hour or until sauce is thick and shiny. Refrigerate in an airtight container up to several weeks.
Nutrition Facts
Calories
762kcal
Protein
0.31%
Fat
0.42%
Carbs
99.27%
Properties
Glycemic Index
28
Glycemic Load
19.05
Inflammation Score
-6
Nutrition Score
15.884347731652%
Nutrients
percent of daily need
Calories:
762.48kcal
38.12%
Fat:
0.35g
0.54%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
188.72g
62.91%
Net Carbohydrates:
188.48g
68.54%
Sugar:
185.87g
206.52%
Cholesterol:
0mg
0%
Sodium:
2184.22mg
94.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.58g
1.17%
Vitamin C:
59.84mg
72.53%
Manganese:
1.39mg
69.46%
Magnesium:
161.09mg
40.27%
Potassium:
1246.61mg
35.62%
Vitamin B6:
0.56mg
28.1%
Calcium:
254.43mg
25.44%
Iron:
4.4mg
24.42%
Copper:
0.38mg
18.88%
Selenium:
11.92µg
17.02%
Vitamin B5:
0.73mg
7.33%
Phosphorus:
44.83mg
4.48%
Vitamin B3:
0.89mg
4.43%
Vitamin B2:
0.07mg
3.92%
Vitamin B1:
0.05mg
3.46%
Vitamin A:
129.6IU
2.59%
Zinc:
0.36mg
2.39%
Vitamin K:
1.92µg
1.83%
Folate:
6.27µg
1.57%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Father's Day
Sauce
Bbq
Barbecue
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples