Biscuits

Vegetarian
Gluten Free
Biscuits
45 min.
12
53kcal

Suggestions


Are you ready to indulge in a delightful treat that’s both vegetarian and gluten-free? These scrumptious biscuits are the perfect addition to any meal or a fantastic snack on their own. With a preparation time of just 45 minutes, you can whip up a batch of 12 delicious biscuits that are sure to impress your family and friends.

Imagine biting into a warm, fluffy biscuit that’s lightly golden on the outside and soft on the inside. The combination of low-fat buttermilk and nonfat plain Greek yogurt not only adds a rich flavor but also keeps these biscuits moist and tender. Plus, with only 53 calories per biscuit, you can enjoy them guilt-free!

Whether you’re serving them alongside a hearty soup, enjoying them with a dollop of jam, or simply savoring them on their own, these biscuits are versatile and satisfying. The use of cold unsalted butter ensures a flaky texture that will have everyone coming back for seconds. So, gather your ingredients and get ready to bake a batch of these delightful biscuits that are sure to become a favorite in your household!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.7 cup lowfat buttermilk for brushing
  • tablespoons nonfat greek yogurt plain
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted cold thinly sliced

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Heat oven to 425&Deg;F. Line a baking sheet with parchment paper. In a bowl, whisk flour, baking powder, baking soda and salt. Rub butter into flour with fingertips until butter pieces are coated and about the size of peas. Stir in buttermilk and yogurt until just combined. Scrape dough onto a lightly floured surface; very gently shape it into an 8"x 6" rectangle, being careful not to overwork dough.
  2. Cut into12 square biscuits.
  3. Transfer biscuits to baking sheet; brush tops with buttermilk.
  4. Bake until puffed and lightly golden, 15 minutes; serve.

Nutrition Facts

Calories53kcal
Protein6.39%
Fat86.39%
Carbs7.22%

Properties

Glycemic Index
10.25
Glycemic Load
0.37
Inflammation Score
-1
Nutrition Score
1.0978260922205%

Nutrients percent of daily need

Calories:52.73kcal
2.64%
Fat:5.19g
7.98%
Saturated Fat:3.25g
20.34%
Carbohydrates:0.98g
0.33%
Net Carbohydrates:0.97g
0.35%
Sugar:0.78g
0.86%
Cholesterol:14.2mg
4.73%
Sodium:229.15mg
9.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.86g
1.73%
Calcium:60.13mg
6.01%
Vitamin A:167.93IU
3.36%
Phosphorus:32.44mg
3.24%
Vitamin B2:0.04mg
2.09%
Vitamin D:0.26µg
1.74%
Vitamin B12:0.1µg
1.63%
Selenium:0.92µg
1.32%
Source:Epicurious