Biscuits With Deer Maple Gravy

Health score
11%
Biscuits With Deer Maple Gravy
55 min.
6
280kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 cup chicken broth 
  • 0.3 cup flour all-purpose
  • servings salt and ground pepper black to taste
  • tablespoon maple syrup 
  • cup milk 
  • cup self-rising flour 
  • pound venison steaks boneless cubed
  • 0.5 tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • wooden spoon

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. To make biscuits, mix the self-rising flour and sugar together in a bowl, and stir in the melted butter and 3/4 cup of milk. Knead the dough very lightly for 5 to 7 times, until it barely hangs together, and roll out to 1/2 inch thick on a floured surface.
  3. Cut biscuits with a biscuit cutter or the rim of a glass dipped in flour.
  4. Bake in the preheated oven for 12 to 14 minutes, until the biscuits are golden brown.
  5. Melt 2 tablespoons of butter in a large skillet over medium heat, and place the deer meat into the hot butter.
  6. Sprinkle the meat with salt and pepper, and pan-fry until golden brown, about 5 minutes.
  7. Remove the meat to a platter.
  8. Pour the chicken broth into the skillet, and bring to a boil while scraping the browned bits off of the bottom of the skillet with a wooden spoon. Stir in 1 cup of milk and the maple syrup, and whisk in all-purpose flour until smooth. Bring the gravy back to a simmer, add salt and pepper to taste, and allow to thicken, whisking to avoid lumps. Return the deer meat to the gravy, and simmer until the gravy is thick, 5-10 minutes.
  9. Serve over biscuits.

Nutrition Facts

Calories280kcal
Protein40.11%
Fat24.17%
Carbs35.72%

Properties

Glycemic Index
61.43
Glycemic Load
14.92
Inflammation Score
-3
Nutrition Score
14.59608695818%

Nutrients percent of daily need

Calories:279.7kcal
13.99%
Fat:7.33g
11.28%
Saturated Fat:3.88g
24.26%
Carbohydrates:24.38g
8.13%
Net Carbohydrates:23.71g
8.62%
Sugar:5.12g
5.69%
Cholesterol:75.03mg
25.01%
Sodium:162.06mg
7.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.37g
54.75%
Vitamin B3:8.74mg
43.7%
Vitamin B2:0.54mg
31.65%
Vitamin B6:0.61mg
30.34%
Selenium:21µg
30%
Phosphorus:278.38mg
27.84%
Vitamin B12:1.61µg
26.92%
Zinc:3.17mg
21.11%
Vitamin B1:0.3mg
19.91%
Iron:3.55mg
19.72%
Manganese:0.32mg
16.13%
Potassium:401.78mg
11.48%
Copper:0.22mg
11.09%
Vitamin B5:0.93mg
9.3%
Magnesium:35.07mg
8.77%
Calcium:64.45mg
6.45%
Folate:23.37µg
5.84%
Vitamin E:0.69mg
4.62%
Vitamin A:183.86IU
3.68%
Vitamin D:0.45µg
2.98%
Fiber:0.67g
2.66%
Vitamin K:1.6µg
1.52%
Source:Allrecipes