Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce)

Gluten Free
Health score
3%
Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce)
35 min.
4
244kcal

Suggestions


Indulge in the bold and vibrant flavors of Argentina with this Bistec Argentino al Chimichurri, a delightful dish that is as comforting as it is sophisticated. Perfectly seared rib-eye or top loin steaks are complemented by a fresh and zesty chimichurri sauce, which is a staple of Argentine cuisine, making your meal not just any steak but a celebration of robust tastes and cultural heritage.

This gluten-free recipe is quick and easy, taking only about 35 minutes from start to finish, making it ideal for a weeknight dinner or a special lunch with friends and family. Each seasoned steak, dripping with flavorful chimichurri, amounts to just 244 calories per serving, ensuring that you can enjoy a hearty meal without the guilt.

The combination of fresh cilantro, rich balsamic vinegar, aromatic garlic, and a hint of spice creates a sauce that elevates your steak experience. And don't forget to pair it with a slightly spicy red wine, like a La Boca 2003 Malbec from Argentina, to enhance the flavors even further. Impress your guests and treat yourself to a taste adventure that transports you straight to the steakhouses of South America with every juicy bite!

Ingredients

  • teaspoon adobo seasoning (see notes)
  • tablespoons balsamic vinegar 
  • tablespoons butter 
  • 0.5 cup cilantro leaves fresh packed chopped
  • cloves garlic minced peeled
  • tablespoons olive oil 
  • 0.5 teaspoon oregano dried
  • 0.5 teaspoon pepper 
  • 0.3 teaspoon chile flakes dried red
  • teaspoons salt and pepper 
  •  top loin steaks thick fat trimmed (New York strip)

Equipment

  • frying pan
  • paper towels
  • ladle

Directions

  1. To make chimichurri, combine cilantro, vinegar, oil, garlic, adobo, oregano, pepper, and chile flakes.
  2. Rinse beef, pat dry, and rub all over with steak seasoning mix.
  3. In a 10- to 12-inch nonstick frying pan over medium-high heat, melt 1 teaspoon butter.
  4. Lay steaks in pan and cook, turning as needed, to brown all sides, including edges, about 10 minutes total for very rare (red in center, cut to test). For medium rare, cook 2 or 3 minutes more. To reduce spattering, wipe fat from pan with paper towels.
  5. Transfer steaks to a platter; keep warm. If dark charred bits are present in pan, wipe out with a paper towel.
  6. Add remaining butter to pan and stir; when melted, add chimichurri sauce.
  7. Cut meat into 4 portions and set on plates.
  8. Pour meat juices from platter into frying pan, then ladle sauce over steaks.
  9. Wine Pairing: A slightly spicy red wine with ripe plums and cherry, such as La Boca 2003 Malbec from Argentina.

Nutrition Facts

Calories244kcal
Protein25.05%
Fat65.57%
Carbs9.38%

Properties

Glycemic Index
51
Glycemic Load
2.25
Inflammation Score
-5
Nutrition Score
9.7752173206081%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:243.86kcal
12.19%
Fat:17.39g
26.75%
Saturated Fat:6.22g
38.87%
Carbohydrates:5.6g
1.87%
Net Carbohydrates:5.23g
1.9%
Sugar:3.66g
4.07%
Cholesterol:59.94mg
19.98%
Sodium:1249.36mg
54.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.94g
29.89%
Selenium:22.71µg
32.44%
Vitamin B1:0.46mg
30.39%
Vitamin B3:5.42mg
27.11%
Vitamin B6:0.53mg
26.33%
Phosphorus:165.16mg
16.52%
Vitamin K:13.03µg
12.41%
Vitamin E:1.41mg
9.4%
Potassium:313.07mg
8.94%
Vitamin B2:0.14mg
7.95%
Zinc:1.13mg
7.55%
Vitamin A:355.39IU
7.11%
Manganese:0.13mg
6.33%
Vitamin B12:0.37µg
6.12%
Magnesium:23.23mg
5.81%
Vitamin B5:0.53mg
5.28%
Iron:0.8mg
4.44%
Copper:0.06mg
3.19%
Calcium:23.8mg
2.38%
Vitamin D:0.27µg
1.79%
Fiber:0.37g
1.47%
Vitamin C:1.02mg
1.24%
Source:My Recipes