Bistro Grilled Chicken Pizza

Health score
9%
Bistro Grilled Chicken Pizza
25 min.
6
366kcal

Suggestions

Ingredients

  • cups roasted chicken cooked chopped
  • ounce feta cheese 
  • tablespoons basil fresh chopped
  • teaspoon olive oil 
  • 13.8 ounce pizza dough refrigerated canned
  • 0.8 cup tomato sauce 
  •  plum tomatoes sliced
  • ounces mozzarella cheese shredded

Equipment

  • bowl
  • baking sheet
  • grill
  • aluminum foil
  • microwave

Directions

  1. Unroll dough, and place on a lightly greased 18- x 12-inch sheet of heavy-duty aluminum foil. Starting at center, press out dough with hands to form a 13- x 9-inch rectangle.
  2. Brush dough evenly with olive oil.
  3. Invert dough onto grill cooking grate; peel off foil. Grill, covered with grill lid, over medium heat (300 to 35
  4. to 3 minutes or until bottom of dough is golden brown. Turn dough over, and grill, covered with grill lid, 1 to 2 minutes or until bottom is set. Carefully remove crust from grill to an aluminum foil-lined baking sheet.
  5. Microwave pizza sauce in a small glass bowl at HIGH 30 seconds or until warm, stirring once.
  6. Spread sauce evenly over crust; top with tomatoes and chicken.
  7. Sprinkle evenly with cheeses and basil. Return pizza to cooking grate (pizza should slide easily). Grill, covered with grill lid, 3 to 5 more minutes or until crust is done and cheese is melted.

Nutrition Facts

Calories366kcal
Protein26.47%
Fat34.89%
Carbs38.64%

Properties

Glycemic Index
34.5
Glycemic Load
1.26
Inflammation Score
-5
Nutrition Score
11.406521683154%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:365.95kcal
18.3%
Fat:14.25g
21.92%
Saturated Fat:6.46g
40.39%
Carbohydrates:35.5g
11.83%
Net Carbohydrates:33.56g
12.2%
Sugar:6.42g
7.13%
Cholesterol:66.75mg
22.25%
Sodium:987.65mg
42.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.32g
48.64%
Selenium:17.71µg
25.31%
Phosphorus:238.76mg
23.88%
Vitamin B3:4.44mg
22.2%
Calcium:203.83mg
20.38%
Vitamin B2:0.31mg
18.23%
Vitamin B6:0.34mg
17.13%
Iron:2.96mg
16.45%
Vitamin A:738.73IU
14.77%
Vitamin B12:0.89µg
14.76%
Zinc:1.95mg
12.99%
Vitamin C:7.93mg
9.61%
Potassium:323.84mg
9.25%
Vitamin B5:0.8mg
7.96%
Fiber:1.94g
7.78%
Vitamin K:8.07µg
7.68%
Magnesium:26.74mg
6.68%
Vitamin B1:0.09mg
5.77%
Vitamin E:0.84mg
5.57%
Manganese:0.11mg
5.32%
Copper:0.1mg
4.84%
Folate:19.11µg
4.78%
Vitamin D:0.15µg
1.01%
Source:My Recipes