Gluten Free Bistro Salad Recipe - What She Ate

Health score

1%

Bistro Salad

Side Dish Antipasti Starter Snack

20 min.

20

71kcal

Suggestions

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Ingredients

6 slices oscar mayer bacon crumbled cooked
0.3 cup balsamic vinaigrette dressing kraft
6 cups torn boston lettuce
1 cup croutons
0.5 lb green beans fresh trimmed
4 hard-cooked eggs chopped
0.5 cup onions red thinly sliced

Equipment

Directions

Cover platter with lettuce.
Arrange bacon, onions, eggs, beans and croutons in rows over lettuce.
Drizzle with dressing; toss lightly.

Nutrition Facts

Calories71kcal

Protein15.41%

Fat67.28%

Carbs17.31%

Properties

Glycemic Index

7.25

Glycemic Load

1.04

Inflammation Score

-4

Nutrition Score

3.9460869483326%

Flavonoids

Luteolin

0.02mg

Isorhamnetin

0.2mg

Kaempferol

0.08mg

Myricetin

0.02mg

Quercetin

1.53mg

Nutrients percent of daily need

Calories:70.61kcal

3.53%

Fat:5.28g

8.13%

Saturated Fat:1.37g

8.56%

Carbohydrates:3.06g

1.02%

Net Carbohydrates:2.44g

0.89%

Sugar:0.92g

1.03%

Cholesterol:41.66mg

13.89%

Sodium:103.55mg

4.5%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.72g

5.45%

Vitamin K:20.27µg

19.3%

Vitamin A:629.57IU

12.59%

Selenium:5.15µg

7.35%

Folate:21.83µg

5.46%

Vitamin B2:0.08mg

4.88%

Phosphorus:38.85mg

3.88%

Vitamin B1:0.05mg

3.59%

Manganese:0.07mg

3.37%

Vitamin B6:0.06mg

3.16%

Iron:0.52mg

2.88%

Vitamin C:2.23mg

2.71%

Potassium:93mg

2.66%

Vitamin B3:0.49mg

2.47%

Fiber:0.62g

2.46%

Vitamin B12:0.14µg

2.4%

Vitamin B5:0.24mg

2.36%

Magnesium:7.44mg

1.86%

Zinc:0.26mg

1.73%

Calcium:17.23mg

1.72%

Vitamin D:0.25µg

1.64%

Vitamin E:0.21mg

1.37%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Eggs Onions Beans Gluten Free Dairy Free

Source:Kraft Recipes

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