Bite-size Honey Popcorn Balls

Vegetarian
Gluten Free
Health score
18%
Bite-size Honey Popcorn Balls
75 min.
1
4197kcal

Suggestions


Indulge your sweet tooth with these delightful Bite-size Honey Popcorn Balls! Perfect for dessert lovers, this recipe combines the light, airy crunch of air-popped popcorn with the rich sweetness of honey and butter, creating a treat that’s both satisfying and fun to eat. Whether you're hosting a movie night, a birthday party, or simply looking for a delicious snack, these popcorn balls are sure to impress.

What makes this recipe even more appealing is that it’s vegetarian and gluten-free, making it a great option for a variety of dietary preferences. With just a handful of simple ingredients, you can whip up a batch of these tasty morsels in about 75 minutes. The process of mixing the warm honey mixture with popcorn and shaping them into bite-sized balls is not only easy but also a fun activity to do with family or friends.

Each popcorn ball is a burst of flavor, with a perfect balance of sweetness and a hint of vanilla. Plus, they can be stored in an airtight container for up to two weeks, making them a great make-ahead treat. So, gather your ingredients and get ready to create a snack that’s sure to bring smiles to everyone’s faces!

Ingredients

  • 1.3 cups butter plus more for your hands cut into chunks,
  • 1.3 cups honey 
  • 20 cups popped popcorn (from)
  • 0.8 teaspoon salt 
  • teaspoons vanilla extract 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • roasting pan
  • wooden spoon
  • spatula

Directions

  1. Preheat oven to 32
  2. Put popcorn in a large roasting pan. Line a large baking sheet with waxed paper.
  3. In a medium saucepan over medium heat, use a heatproof spatula or wooden spoon to stir together 1 1/4 cups butter, the honey, and salt until butter is melted. Increase heat and boil honey mixture gently 1 minute, stirring constantly. Stir in vanilla.
  4. Carefully pour honey mixture over popcorn in roasting pan and stir gently to coat.
  5. Bake popcorn, stirring every 5 minutes, until deep golden all over, about 25 minutes.
  6. Let popcorn stand 5 minutes, or just until cool enough to handle. Working quickly with lightly buttered hands, press small handfuls of the mixture into 1 1/2-in. balls, occasionally loosening popcorn from bottom of pan with a spatula. If mixture cools too much to be malleable, return it to oven for about 45 seconds to soften.
  7. Put popcorn balls on prepared baking sheet and let cool completely. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Calories4197kcal
Protein2.94%
Fat49.38%
Carbs47.68%

Properties

Glycemic Index
168.61
Glycemic Load
274.68
Inflammation Score
-10
Nutrition Score
37.904347595961%

Nutrients percent of daily need

Calories:4197.13kcal
209.86%
Fat:240.11g
369.41%
Saturated Fat:147.1g
919.39%
Carbohydrates:521.73g
173.91%
Net Carbohydrates:488.98g
177.81%
Sugar:350.99g
389.99%
Cholesterol:610.06mg
203.35%
Sodium:3603.89mg
156.69%
Alcohol:2.75g
100%
Alcohol %:0.37%
100%
Protein:32.16g
64.31%
Vitamin A:7522.11IU
150.44%
Manganese:2.81mg
140.52%
Fiber:32.75g
130.99%
Phosphorus:873.13mg
87.31%
Magnesium:331.95mg
82.99%
Zinc:7.98mg
53.18%
Iron:8.88mg
49.33%
Vitamin E:7.22mg
48.14%
Copper:0.74mg
36.8%
Potassium:1024.45mg
29.27%
Vitamin B3:5.74mg
28.72%
Vitamin B2:0.45mg
26.34%
Vitamin B6:0.46mg
22.88%
Vitamin K:22.5µg
21.43%
Folate:85.19µg
21.3%
Vitamin B5:1.73mg
17.25%
Vitamin B1:0.24mg
16.26%
Calcium:110.89mg
11.09%
Selenium:6.23µg
8.9%
Vitamin B12:0.48µg
8.04%
Vitamin C:2.12mg
2.57%
Source:My Recipes