Bitter Crush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Bitter Crush
45 min.
1
145kcal

Suggestions


Introducing the Bitter Crush, a vibrant and refreshing cocktail that’s perfect for any occasion. This delightful drink is a beautiful fusion of flavors, balancing the bittersweet notes of Aperol with the refreshing tang of freshly squeezed lemon juice. Whether you're hosting a dinner party, enjoying a casual evening with friends, or simply treating yourself after a long day, this cocktail is sure to impress.

What makes Bitter Crush particularly appealing is its versatility; it's suitable for a variety of dietary preferences. This drink is vegetarian, vegan, gluten-free, and dairy-free, making it a fantastic option for guests with diverse eating habits. In just 45 minutes, you can whip up this indulgent beverage that only boasts 145 calories per serving, allowing you to enjoy a delicious treat without the guilt.

The star of this recipe is the unique combination of white rum and orange bitters, which creates an intriguing depth of flavor that complements the bright freshness of the lemon twist garnish. The playful mix of ingredients delivers a low FODMAP experience, ensuring that those with dietary restrictions can enjoy this delightful starter or snack without worry. Treat yourself to the perfect balance of sweetness and bitterness with the Bitter Crush, and elevate your next gathering with this stylish and sophisticated drink!

Ingredients

  • serving ice crushed
  • 1.5 inch optional: lemon 
  • teaspoon juice of lemon fresh
  • dashes orange bitters 
  • tablespoons rum white
  • 0.5 teaspoon sugar 
  • 0.3 cup cranberry-orange relish (bitter orange aperitif)

Equipment

  • measuring cup

Directions

  1. Fill an 8- to 10-ounce highball glass with crushed ice. Stir together Aperol, rum, lemon juice, and bitters in a small glass measuring cup.
  2. Add sugar to taste, stirring until sugar is dissolved, then pour over ice.

Nutrition Facts

Calories145kcal
Protein5.03%
Fat1.97%
Carbs93%

Properties

Glycemic Index
153.09
Glycemic Load
3.26
Inflammation Score
-4
Nutrition Score
2.7634783153949%

Flavonoids

Eriodictyol
1.06mg
Hesperetin
14.05mg
Naringenin
6.98mg
Luteolin
0.16mg
Kaempferol
0.06mg
Myricetin
0.09mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:144.52kcal
7.23%
Fat:0.08g
0.13%
Saturated Fat:0.01g
0.06%
Carbohydrates:8.92g
2.97%
Net Carbohydrates:7.72g
2.81%
Sugar:6.68g
7.43%
Cholesterol:0mg
0%
Sodium:0.65mg
0.03%
Alcohol:15.93g
100%
Alcohol %:19.45%
100%
Protein:0.48g
0.96%
Vitamin C:27.89mg
33.81%
Fiber:1.2g
4.81%
Folate:14.92µg
3.73%
Vitamin B1:0.04mg
2.97%
Potassium:92.8mg
2.65%
Vitamin A:102.39IU
2.05%
Calcium:19.34mg
1.93%
Vitamin B6:0.03mg
1.64%
Copper:0.03mg
1.61%
Vitamin B2:0.02mg
1.28%
Magnesium:5.11mg
1.28%
Vitamin B5:0.13mg
1.26%
Manganese:0.02mg
1.06%
Source:Epicurious