Black-and-White Coconut Rice Pudding

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Black-and-White Coconut Rice Pudding
45 min.
4
552kcal

Suggestions


Indulge in a delightful dessert that beautifully marries the rich flavors of black and white rice with the tropical essence of coconut and pineapple. Our Black-and-White Coconut Rice Pudding is not just a feast for the eyes, but also a treat for the palate, making it the perfect ending to any meal. This recipe is a wonderful choice for those following a vegetarian, vegan, gluten-free, or dairy-free diet, ensuring that everyone can enjoy its creamy goodness.

The contrasting colors of the black and jasmine rice create a stunning visual appeal, while the addition of fresh pineapple and a hint of nutmeg elevates the dish to a whole new level of deliciousness. With a preparation time of just 45 minutes, you can easily whip up this elegant dessert for gatherings or a cozy night in. Each serving is a comforting blend of textures and flavors, with the nutty black rice complementing the fragrant jasmine rice, all enveloped in luscious coconut milk.

Whether served at room temperature or slightly chilled, this pudding is sure to impress your guests and satisfy your sweet cravings. Plus, it can be made ahead of time, allowing the flavors to meld beautifully overnight. Treat yourself and your loved ones to this exquisite dessert that is as nourishing as it is indulgent!

Ingredients

  • 0.5 cup rice black
  • 0.5 cup jasmine rice 
  • pinch nutmeg freshly grated
  • cup pineapple fresh diced finely
  • 0.3 cup sugar 
  • cup coconut milk unsweetened
  • 1.3 cups coconut milk unsweetened
  • 0.5 teaspoon vanilla extract pure
  • cups water 
  • 2.5 cups water 

Equipment

  • sauce pan

Directions

  1. MAKE THE BLACK RICE PUDDING: In a medium saucepan, combine the black rice and water and bring to a boil. Cover and simmer over low heat until the water has been absorbed and the rice is almost tender, about 40 minutes.
  2. Add the coconut milk and simmer, stirring occasionally, until the rice is tender and pudding-like, about 12 minutes. Stir in the sugar and vanilla and let cool to room temperature.
  3. MEANWHILE, MAKE THE JASMINE RICE PUDDING: In a medium saucepan, combine the jasmine rice and water and bring to a boil. Cover and simmer over low heat until the water is absorbed and the rice is tender, about 25 minutes.
  4. Add 1 cup of the coconut milk and the sugar and simmer, stirring occasionally, until the rice is thickened, about 1 hour. Stir in the diced pineapple, nutmeg and the remaining 1/4 cup of coconut milk and let the jasmine rice pudding cool to room temperature.
  5. Layer the puddings in 4 glasses, alternating 3 layers of jasmine rice with 2 layers of black rice.
  6. Serve at room temperature or slightly chilled.
  7. Make Ahead: The layered puddings can be refrigerated overnight.
  8. Let stand at room temperature for 20 minutes or longer before serving.

Nutrition Facts

Calories552kcal
Protein4.76%
Fat52.05%
Carbs43.19%

Properties

Glycemic Index
64.99
Glycemic Load
22.74
Inflammation Score
-4
Nutrition Score
15.589130496201%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:551.97kcal
27.6%
Fat:33.14g
50.98%
Saturated Fat:28.73g
179.56%
Carbohydrates:61.87g
20.62%
Net Carbohydrates:57.16g
20.79%
Sugar:21.41g
23.78%
Cholesterol:0mg
0%
Sodium:36.96mg
1.61%
Alcohol:0.17g
100%
Alcohol %:0.04%
100%
Protein:6.81g
13.63%
Manganese:2.75mg
137.25%
Vitamin C:23.5mg
28.49%
Copper:0.57mg
28.29%
Selenium:17.39µg
24.85%
Phosphorus:242.46mg
24.25%
Magnesium:96.93mg
24.23%
Fiber:4.71g
18.84%
Iron:2.87mg
15.96%
Vitamin B3:2.78mg
13.92%
Potassium:480.04mg
13.72%
Vitamin B6:0.25mg
12.35%
Vitamin B1:0.18mg
11.84%
Zinc:1.71mg
11.38%
Vitamin B5:0.91mg
9.15%
Folate:35.69µg
8.92%
Calcium:47.38mg
4.74%
Vitamin E:0.51mg
3.42%
Vitamin B2:0.05mg
2.88%
Source:My Recipes