Black Bean and Chorizo Sopecitos

Gluten Free
Health score
5%
Black Bean and Chorizo Sopecitos
40 min.
40
72kcal

Suggestions

Are you looking for a spectacular appetizer that brings the vibrant flavors of Mexico straight to your table? Look no further than these irresistible Black Bean and Chorizo Sopecitos, a deliciously easy treat that is perfect for feeding a crowd or satisfying a group of hungry friends. With a ready time of just 40 minutes, this recipe is an ideal choice for busy weeknights or impressive dinner parties where you need something substantial yet quick to prepare. The star of the show is the filling itself, a savory powerhouse made from warm refried black beans and rich, crumbled Mexican chorizo that offers a perfect balance of earthiness and spicy depth.

What truly sets these sopecitos apart is their incredible versatility and crowd-pleasing nature. By serving them as open-faced snacks, you create an interactive dining experience where guests can customize their bites with creamy BREAKSTONE'S or KNUDSEN sour cream, fresh chopped cilantro, and sharp KRAFT shredded cheddar cheese. This approach not only adds layers of texture and flavor but also ensures that every bite is a delightful surprise. Whether you are hosting a casual gathering for antipasti or need a hearty starter that leaves everyone wanting seconds, these 40-person servings are sure to be a hit.

One of the most appealing aspects of this dish is its accessibility for those with dietary restrictions; the recipe is naturally gluten-free, making it a safe and enjoyable option for everyone at the table. The preparation is surprisingly simple, involving only a nonstick griddle and a few basic steps to transform humble masa dough into golden, crispy discs. Once you have mastered the art of shaping the dough and achieving that perfect light brown color on both sides, the assembly is effortless. Don't miss out on this opportunity to enjoy a fusion of comfort and culinary excitement that will have your guests asking for the recipe immediately.

Ingredients

  • cup refried black beans warmed
  • 0.3 lb mexican chorizo crumbled cooked drained
  • lb corn masa dough prepared
  • 0.5 cup knudsen cream sour
  • 0.3 cup cilantro leaves fresh chopped
  • cup sharp cheddar cheese shredded kraft

Equipment

  • frying pan

Directions

  1. Heat nonstick griddle to medium heat. Meanwhile, shape masa into 24 balls, using 1 Tbsp. for each; flatten each slightly into disk.
  2. Add in batches, to griddle; cook 1-1/2 min. or until lightly browned on both sides, turning every 30 sec. Cool slightly.
  3. Use your thumb or forefinger to make 1/4-inch border around edge of each sope.
  4. Serve topped with remaining ingredients.

Nutrition Facts

Calories72kcal
Protein14.21%
Fat32.2%
Carbs53.59%

Properties

Glycemic Index
2.92
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
3.194782630095%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:72.41kcal
3.62%
Fat:2.64g
4.06%
Saturated Fat:1.15g
7.2%
Carbohydrates:9.88g
3.29%
Net Carbohydrates:8.77g
3.19%
Sugar:0.11g
0.12%
Cholesterol:6.29mg
2.1%
Sodium:20.05mg
0.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.62g
5.24%
Vitamin B1:0.18mg
11.95%
Folate:30.93µg
7.73%
Vitamin B2:0.11mg
6.55%
Vitamin B3:1.15mg
5.77%
Iron:1mg
5.57%
Phosphorus:45.46mg
4.55%
Fiber:1.1g
4.41%
Calcium:39.53mg
3.95%
Magnesium:14.63mg
3.66%
Selenium:2.55µg
3.64%
Manganese:0.07mg
3.54%
Vitamin B6:0.06mg
3.01%
Zinc:0.37mg
2.44%
Vitamin A:87.62IU
1.75%
Copper:0.03mg
1.55%
Potassium:51.38mg
1.47%