Looking for a vibrant and refreshing side dish that will steal the show at your next gathering? Look no further than this delectable Black Bean and Corn Salad with Mango! Bursting with colors and flavors, this vegetarian and gluten-free salad is not only easy to make but also incredibly satisfying. In just 10 minutes, you can whip up a dish that serves 12 people, making it perfect for parties, picnics, or as a complement to your favorite grilled protein.
The combination of creamy avocado, sweet mango, and zesty lime juice tantalizes the taste buds while offering a delightful crunch from the fresh corn and bell peppers. The addition of black beans not only boosts the protein content but also adds a rich earthiness that perfectly balances the sweetness of the mango. Toss in some crumbled Cotija cheese and fresh cilantro for an extra layer of flavor that will have everyone reaching for seconds!
This salad is not just a treat for the palate, but it also packs a nutritious punch with approximately 173 calories per serving. It’s a win-win for health-conscious individuals and families alike. Plus, kids can easily get involved in the cooking process, making it a fun activity for everyone. Serve it alongside pan-fried beef tenderloin, grilled shrimp, or enjoy it on its own as a light meal. Prepare to impress your guests with this delightful dish that celebrates the freshness of seasonal ingredients!
