15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 15 persons
Weight Per Serving: 92g
Price Per Serving: 0.5$
189kcal
Nutrition
Calories: 189kcal
Protein: 8.18%
Fat: 37.06%
Carbs: 54.76%
Ingredients
- 15 ounce black beans rinsed drained canned
- 0.5 teaspoon chili powder
- 2 teaspoons cilantro leaves fresh chopped
- 0.5 teaspoon garlic salt
- 1 small bell pepper green chopped
- 4 green onions chopped
- 0.5 teaspoon hot sauce
- 1 tablespoon juice of lime fresh
- 1 mangos peeled chopped
- 0.5 teaspoon seasoned pepper
- 2 plum tomatoes seeded chopped
- 15 servings tortilla chips assorted
- 0.3 cup vinaigrette dressing italian
Equipment
Directions
- Stir together first 12 ingredients in a medium bowl; cover and chill 1 hour or up to 24 hours.
- Serve with tortilla chips.
- Black Bean-and-Corn Salsa: Substitute 1 (11-ounce) can shoepeg corn, drained, for mango. Proceed as directed.
Nutrition Facts
Properties
Nutrition Score
6.35739138852%
Flavonoids
Nutrients percent of daily need