45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 459g
Price Per Serving: 2.06$
363kcal
Nutrition
Calories: 363kcal
Protein: 33.5%
Fat: 10.76%
Carbs: 55.74%
Ingredients
- 1 small head bibb lettuce
- 15 ounce no-salt-added black beans drained canned
- 0.8 pound pork loin boneless lean cut into thin strips
- 1 teaspoon garlic minced
- 1 green onion sliced
- 0.3 teaspoon ground ginger
- 0.3 teaspoon ground pepper red
- 0.5 cup orange juice
- 26 ounce orange sections peeled drained
- 2 tablespoons red wine vinegar
Equipment
Directions
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add pork and garlic; cook 3 minutes or until pork is done, stirring often.
- Combine orange juice and next 3 ingredients in a small bowl, beating with a wire whisk until blended.
- Wash lettuce leaves; arrange on a serving platter. Arrange beans, pork, and orange sections over lettuce leaves.
- Drizzle with orange juice mixture, and sprinkle with green onions.
Nutrition Facts
Properties
Nutrition Score
31.83695672906%
Flavonoids
Nutrients percent of daily need