20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 381g
Price Per Serving: 1.05$
243kcal
Nutrition
Calories: 243kcal
Protein: 22.5%
Fat: 11.36%
Carbs: 66.14%
Ingredients
- 30 ounce black beans drained and rinsed canned
- 2 tablespoons green onion thinly sliced
- 1 teaspoon ground cumin
- 1 cup chunky salsa
- 4 tablespoons cup heavy whipping cream sour
- 1.5 cups vegetable broth
Equipment
- food processor
- bowl
- sauce pan
- ladle
- blender
Directions
- In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts
Properties
Nutrition Score
16.474782587393%
Flavonoids
Nutrients percent of daily need