45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 62g
Price Per Serving: 0.21$
80kcal
Nutrition
Calories: 80kcal
Protein: 15.16%
Fat: 40.07%
Carbs: 44.77%
Ingredients
- 14 oz black beans rinsed drained canned
- 1 teaspoon chipotle chile in adobo canned minced
- 0.3 cup cilantro leaves fresh chopped for garnish
- 1 garlic clove minced
- 0.3 teaspoon ground cumin
- 2 tablespoons juice of lime fresh
- 2 tablespoons olive oil
- 2 tablespoons onion chopped
- 0.3 teaspoon salt
- 0.5 tablespoon tomato paste
Equipment
Directions
- Place all the ingredients in food processor until the dip is smooth and creamy, scraping the down the bowl as needed.
- Transfer the dip to a serving bowl, sprinkle with fresh cilantro and serve with tortilla chips.
Nutrition Facts
Properties
Nutrition Score
3.8030434846878%
Flavonoids
Nutrients percent of daily need