5 min.
Preparation time Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings Serve: 8 persons
Weight Per Serving: 179g
Price Per Serving: 0.55$
155kcal
Nutrition Calories: 155kcal
Protein: 17.83%
Fat: 22.34%
Carbs: 59.83%
Ingredients 16 oz baby carrots 31 oz black beans rinsed drained canned 0.1 teaspoon cayenne pepper 1 teaspoon cumin 0.5 teaspoon garlic powder 0.3 cup juice of lime fresh (from 2 large limes) 2 tablespoons olive oil 0.5 teaspoon onion powder 8 servings salt Equipment Directions Combine beans, lime juice, oil, cumin, onion powder, garlic powder and cayenne pepper in a food processor and process until smooth, scraping down sides of bowl as necessary. Transfer to a bowl and season with salt. Serve with carrots on the side for dipping. Nutrition Facts Properties Nutrition Score
13.654347824014%
Flavonoids Nutrients percent of daily need