45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 156g
Price Per Serving: 0.5$
160kcal
Nutrition
Calories: 160kcal
Protein: 21.18%
Fat: 10.04%
Carbs: 68.78%
Ingredients
- 1 cup spicy black beans drained
- 0.3 cup no-salt-added whole-kernel corn canned drained
- 1 tablespoon cilantro leaves fresh chopped
- 1 teaspoon garlic minced
- 1 tablespoon green onions chopped
- 1 teaspoon jalapeno seeded chopped
- 0.5 teaspoon olive oil
- 0.1 teaspoon pepper
- 2 tablespoons bell pepper sweet red chopped
- 2 tablespoons balsamic vinegar white
- 0.3 cup zucchini chopped
Equipment
Directions
- Combine all ingredients in a small bowl, stirring well. Cover and chill at least 2 hours.
Nutrition Facts
Properties
Nutrition Score
11.15695658974%
Flavonoids
Nutrients percent of daily need