130 min.
Preparation time
Preparation: 10 min.
Cooking: 120 min.
Gaps: no
Total: 130 min.
Servings
Serve: 6 persons
Weight Per Serving: 577g
Price Per Serving: 1.27$
161kcal
Nutrition
Calories: 161kcal
Protein: 21.67%
Fat: 39.42%
Carbs: 38.91%
Ingredients
- 2 cups black beans dry
- 4 cups chicken broth
- 0.5 cup ham chopped
- 1 ham bone
- 0.5 onion chopped
- 1 tablespoon salt
- 1 tomatoes diced
- 2 tablespoons vegetable oil
- 6 cups water
- 1 tablespoon distilled vinegar white
Equipment
Directions
- Simmer beans, water, ham bone, broth, and salt for 1 1/2 hours.
- Discard ham bone. Puree about 1/2 of soup; pour back into pot.
- Saute onion, tomato, and meat in oil until onion is soft. Stir in vinegar, and then add mixture to beans. Simmer for 20 minutes.
- Serve hot.
Nutrition Facts
Properties
Nutrition Score
8.5091303872026%
Flavonoids
Nutrients percent of daily need