45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 280g
Price Per Serving: 0.64$
115kcal
Nutrition
Calories: 115kcal
Protein: 23.86%
Fat: 4.14%
Carbs: 72%
Ingredients
- 15 ounce black beans rinsed drained canned
- 1 cup cherry tomatoes
- 1.5 teaspoons ground cumin
- 0.3 cup mild salsa
- 2 cups water
- 1 teaspoon sugar white
Equipment
- food processor
- sieve
- blender
Directions
- Strain salsa through a strainer and discard pieces left in strainer.
- Drain and rinse black beans, placing 1 tablespoon black beans aside for later use.
- Place remaining beans, strained salsa, water, cherry tomatoes, ground cumin and sugar in a food processor or blender and puree.
- Stir in reserved black beans and refrigerate until ready to serve.
Nutrition Facts
Properties
Nutrition Score
8.9034782959067%
Flavonoids
Nutrients percent of daily need