545 min.
Preparation time
Preparation: 15 min.
Cooking: 50 min.
Gaps: no
Total: 545 min.
Servings
Serve: 6 persons
Weight Per Serving: 240g
Price Per Serving: 0.62$
189kcal
Nutrition
Calories: 189kcal
Protein: 17.22%
Fat: 16.56%
Carbs: 66.22%
Ingredients
- 2 bay leaves
- 1 cup black-eyed peas dried
- 3 cups rice cooked
- 1 cup ham diced lean
- 1 clove garlic minced
- 0.5 cup bell pepper green chopped
- 6 servings salt and ground pepper black to taste
- 1 tablespoon olive oil
- 1 onion chopped
- 2 pinches paprika to taste
- 2 cups water
Equipment
Directions
- Place black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
- Drain and rinse.
- Heat olive oil in a pot over medium heat; cook and stir ham until browned, about 5 minutes.
- Add onion, green bell pepper, and garlic; saute until onion is tender, about 10 minutes.
- Add black-eyed peas, water, bay leaves, paprika, salt, and black pepper; cover pot with a lid and simmer until peas are tender, 40 to 50 minutes.
- Remove bay leaves from black-eyed peas mixture and stir in rice. Simmer until all the liquid is evaporated, 5 to 10 more minutes.
Nutrition Facts
Properties
Nutrition Score
6.9865217727164%
Flavonoids
Nutrients percent of daily need