Black Pepper-Brown Sugar Bacon

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Black Pepper-Brown Sugar Bacon
Download PDF
Side Dish
45 min.
12
274kcal

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Ingredients

  • 1 pound bacon thick
  • 1.5 cups firmly brown sugar dark packed
  • 0.3 cup cracked pepper black

Equipment

  • oven
  • aluminum foil
  • broiler pan

Directions

  1. Arrange bacon in a single layer in an aluminum foil-lined broiler pan. Press cracked black pepper onto bacon slices; cover evenly with brown sugar.
  2. Bake at 425 for 25 minutes or until done. Quarter each slice; let stand 2 to 3 minutes or until sugar is set.

Nutrition Facts

Calories274kcal
Protein7.59%
Fat48.71%
Carbs43.7%

Properties

Glycemic Index
2.67
Glycemic Load
0.61
Inflammation Score
-1
Nutrition Score
5.3613043233104%

Nutrients percent of daily need

Calories:274.49kcal
13.72%
Fat:15.16g
23.33%
Saturated Fat:5.09g
31.84%
Carbohydrates:30.61g
10.2%
Net Carbohydrates:29.37g
10.68%
Sugar:26.71g
29.67%
Cholesterol:24.95mg
8.32%
Sodium:258.92mg
11.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.32g
10.63%
Manganese:0.65mg
32.52%
Selenium:8.17µg
11.67%
Vitamin B3:1.61mg
8.03%
Vitamin K:8.07µg
7.68%
Vitamin B1:0.11mg
7.31%
Phosphorus:63.32mg
6.33%
Vitamin B6:0.13mg
6.31%
Potassium:176.92mg
5.05%
Fiber:1.25g
4.99%
Copper:0.09mg
4.72%
Calcium:46.55mg
4.66%
Iron:0.83mg
4.6%
Magnesium:15.44mg
3.86%
Zinc:0.51mg
3.42%
Vitamin B5:0.31mg
3.15%
Vitamin B12:0.19µg
3.15%
Vitamin B2:0.04mg
2.32%
Vitamin E:0.21mg
1.43%
Vitamin D:0.15µg
1.01%
Side DishGluten FreeDairy FreeFodmap Friendly
Source:My Recipes

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