Black Pepper Sirloin Wrap with Kickin' Chipotle Spread

Dairy Free
Health score
40%
Black Pepper Sirloin Wrap with Kickin' Chipotle Spread
16 min.
6
259kcal

Suggestions

Ingredients

  • cup julienne-cut bell pepper red (3 x) ( 1 medium)
  • servings kickin' chipotle spread 
  • 7-inch flour tortillas () (such as Mission Carb Balance)
  • teaspoons coarsely ground pepper black
  • cups torn salad greens mixed
  • pound rump steak boneless lean (3/)

Equipment

  • grill

Directions

  1. Prepare grill.
  2. Sprinkle both sides of steak with black pepper.
  3. Place steak on a grill rack coated with cooking spray; grill 5 to 6 minutes on each side or until desired degree of doneness.
  4. Let stand 3 minutes before slicing.
  5. While steak cooks, top tortillas evenly with salad greens and bell pepper. Top with steak slices; drizzle Kickin' Chipotle
  6. Spread evenly over steak.
  7. Roll up.

Nutrition Facts

Calories259kcal
Protein33.06%
Fat25.85%
Carbs41.09%

Properties

Glycemic Index
16.33
Glycemic Load
7.57
Inflammation Score
-8
Nutrition Score
17.393478289894%

Flavonoids

Luteolin
0.15mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:258.5kcal
12.93%
Fat:7.33g
11.27%
Saturated Fat:2.68g
16.73%
Carbohydrates:26.21g
8.74%
Net Carbohydrates:23.62g
8.59%
Sugar:3.17g
3.52%
Cholesterol:46.12mg
15.37%
Sodium:390.57mg
16.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.08g
42.17%
Vitamin C:37.97mg
46.03%
Selenium:29.7µg
42.43%
Vitamin B3:8.04mg
40.2%
Vitamin B6:0.58mg
28.85%
Phosphorus:267.65mg
26.76%
Zinc:3.5mg
23.33%
Vitamin A:1084.11IU
21.68%
Vitamin B1:0.3mg
19.98%
Manganese:0.39mg
19.49%
Folate:74.47µg
18.62%
Iron:3.24mg
18.01%
Vitamin B12:0.9µg
14.99%
Vitamin B2:0.25mg
14.49%
Potassium:423.17mg
12.09%
Fiber:2.59g
10.34%
Calcium:96.49mg
9.65%
Magnesium:34.56mg
8.64%
Vitamin B5:0.69mg
6.88%
Copper:0.13mg
6.47%
Vitamin K:6.6µg
6.29%
Vitamin E:0.65mg
4.33%
Source:My Recipes