Black Sesame and Mustard Popcorn

Vegetarian
Gluten Free
Black Sesame and Mustard Popcorn
10 min.
8
99kcal

Suggestions


Are you ready to elevate your snacking game with a unique twist on a classic favorite? Introducing Black Sesame and Mustard Popcorn, a delightful treat that combines the nutty richness of black sesame seeds with the zesty kick of ground mustard. This vegetarian and gluten-free recipe is not only quick to prepare—taking just 10 minutes—but it also serves up to 8 people, making it perfect for gatherings, movie nights, or simply indulging in a flavorful snack at home.

Imagine the satisfying crunch of freshly popped popcorn, drizzled with a luscious blend of melted butter and toasted sesame oil, then generously sprinkled with a savory mixture of sesame seeds and mustard. Each bite offers a delightful contrast of flavors and textures that will keep your taste buds dancing. With only 99 calories per serving, you can enjoy this guilt-free snack without compromising on taste.

Whether you're looking for an exciting appetizer to impress your guests or a quick and tasty snack to enjoy while binge-watching your favorite series, this Black Sesame and Mustard Popcorn is sure to become a new favorite. So grab your popcorn kernels and let’s get popping!

Ingredients

  • tablespoon sesame seeds black
  • teaspoon ground mustard such as colman's
  • 0.5 cup popcorn kernels 
  • teaspoon salt fine
  • tablespoon sesame oil toasted
  • tablespoons butter unsalted melted

Equipment

  • bowl

Directions

  1. In a small bowl, stir together the sesame seeds, mustard, and salt. Set aside.Using an air popper, pop the corn kernels into a large bowl. Meanwhile, combine the butter and sesame oil in a small bowl. As the large bowl begins to fill with popcorn, alternately drizzle the butter–sesame oil mixture over the popcorn and sprinkle it with the sesame seed mixture, occasionally tossing to coat.When the popcorn stops popping, use your hands to toss everything together and ensure that the ingredients are evenly distributed.
  2. Serve immediately.

Nutrition Facts

Calories99kcal
Protein5.58%
Fat63.01%
Carbs31.41%

Properties

Glycemic Index
4.38
Glycemic Load
0.04
Inflammation Score
-2
Nutrition Score
2.0378260944525%

Nutrients percent of daily need

Calories:98.55kcal
4.93%
Fat:7.04g
10.83%
Saturated Fat:3.09g
19.28%
Carbohydrates:7.89g
2.63%
Net Carbohydrates:6.44g
2.34%
Sugar:0.12g
0.13%
Cholesterol:11.29mg
3.76%
Sodium:292.12mg
12.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.4g
2.8%
Manganese:0.13mg
6.52%
Fiber:1.45g
5.8%
Magnesium:17.16mg
4.29%
Phosphorus:40.27mg
4.03%
Copper:0.07mg
3.34%
Vitamin B1:0.04mg
2.85%
Iron:0.48mg
2.69%
Vitamin A:131.37IU
2.63%
Zinc:0.38mg
2.53%
Folate:7.89µg
1.97%
Vitamin B6:0.04mg
1.93%
Selenium:0.92µg
1.31%
Vitamin E:0.19mg
1.25%
Calcium:12.37mg
1.24%
Vitamin B3:0.22mg
1.12%
Potassium:35.93mg
1.03%
Source:Chow