Black Tie Pasta

Dairy Free
Health score
14%
Black Tie Pasta
25 min.
2
752kcal

Suggestions

Looking for a delicious and dairy-free pasta dish that's sure to impress? Look no further than this delectable Black Tie Pasta! This elegant recipe comes together in just 25 minutes, making it the perfect lunch or main course for two. With a focus on simple yet flavorful ingredients, this dish offers a delightful balance of textures and tastes.

At the heart of this recipe is a small jar of artichoke hearts in marinade, which are drained, coarsely chopped, and sautéed with minced garlic. The artichokes are then combined with crispy pancetta, al dente black fettuccine pasta, and a hint of their marinade liquid, creating a savory symphony of flavors. To finish, a drizzle of basil-infused olive oil and a garnish of extra pancetta add the perfect touch of elegance.

This versatile dish can also be customized with sautéed calamari for an extra protein boost and stunning visual contrast between the black pasta and white calamari. With a caloric breakdown of 49.5% carbohydrates, 37.63% fat, and 12.87% protein, this Black Tie Pasta is a well-rounded meal that's sure to satisfy your taste buds and dietary needs.

So why not give this dairy-free, gluten-free Black Tie Pasta a try for your next dinner party or cozy night in? Your taste buds and guests will thank you!

Ingredients

  • small jar artichokes drained coarsely chopped
  • tablespoon basil oil plus more for drizzling
  • cloves garlic minced
  • servings kosher salt black
  • 0.3 pound pancetta chunk cut into 1/3-inch dice
  • 0.5 pound soup noodles black

Equipment

  • bowl
  • frying pan
  • pot
  • slotted spoon

Directions

  1. Pour the oil in a medium skillet over moderate heat until hot but not smoking.
  2. Add the pancetta and cook until crispy, 3 to 4 minutes. Using a slotted spoon, remove the pancetta and set aside.
  3. Add the garlic to the pan and cook until fragrant, about 30 seconds.
  4. Add the artichokes and saute, stirring, about 3 minutes.
  5. Bring a large pot of salted water to a boil over moderately-high heat.
  6. Add the pasta and cook until al dente, following the package directions.
  7. Drain, reserving 1/2 cup cooking liquid.
  8. Add the pasta, 2 tablespoons of the artichoke marinade and half the pancetta to the pan (if the pasta seems dry, add a little bit of the cooking liquid). Season with salt and pepper and toss until combined and heated through.
  9. Transfer to a bowl, garnish with the remaining pancetta and a drizzle of olive oil.
  10. BYOC: This dish would also be fantastic with some sauteed calamari on top and would look beautiful. The contrast of the black and white would knock your guest's socks off.

Nutrition Facts

Calories752kcal
Protein12.87%
Fat37.63%
Carbs49.5%

Properties

Glycemic Index
52
Glycemic Load
35.3
Inflammation Score
-6
Nutrition Score
20.465652147065%

Flavonoids

Naringenin
7.5mg
Apigenin
4.49mg
Luteolin
1.39mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:751.69kcal
37.58%
Fat:31.32g
48.19%
Saturated Fat:8.84g
55.27%
Carbohydrates:92.7g
30.9%
Net Carbohydrates:85.77g
31.19%
Sugar:3.65g
4.06%
Cholesterol:37.42mg
12.47%
Sodium:632.99mg
27.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.1g
48.19%
Selenium:83.61µg
119.44%
Manganese:1.25mg
62.52%
Phosphorus:354.56mg
35.46%
Fiber:6.93g
27.73%
Magnesium:103.66mg
25.91%
Copper:0.5mg
24.96%
Vitamin B3:4.86mg
24.28%
Vitamin B6:0.42mg
20.93%
Vitamin B1:0.31mg
20.52%
Zinc:2.6mg
17.32%
Potassium:599.28mg
17.12%
Folate:61.3µg
15.33%
Iron:2.57mg
14.26%
Vitamin K:13.26µg
12.63%
Vitamin B5:1.02mg
10.24%
Vitamin E:1.49mg
9.95%
Vitamin C:7.96mg
9.64%
Vitamin B2:0.16mg
9.23%
Calcium:58.67mg
5.87%
Vitamin B12:0.28µg
4.72%
Vitamin D:0.23µg
1.51%