Blackberry Borage Fool

Vegetarian
Gluten Free
Health score
13%
Blackberry Borage Fool
45 min.
4
283kcal

Suggestions


Immerse yourself in the delightful fusion of flavors with our Blackberry Borage Fool, a blooming testament to the beauty of using edible flowers in culinary creations. This exquisite dessert not only tantalizes your taste buds but also brings a sense of elegance to your dining table, making it a perfect choice for gatherings or a special treat after dinner.

With the sweetness of fresh blackberries mingling with the unique, cucumber-like essence of borage, this recipe is a vibrant nod to the joys of seasonal produce. The luscious, whipped borage-infused cream envelopes the fragrant blackberry mash, creating a creamy, dreamy dessert that is as light as it is indulgent. Whether you're a seasoned cook or a beginner in the kitchen, this fool is easy to whip up and can be prepared in under 45 minutes, leaving you plenty of time to impress your guests.

Perfectly suited for vegetarians and those following a gluten-free diet, this Blackberry Borage Fool is an appealing treat for all. Top it off with extra borage flowers for a gorgeous garnish that adds a pop of color and a hint of whimsy. Get ready to elevate your dessert game and bring a touch of floral magic to your meals with this delightful recipe!

Ingredients

  • 0.3 cup the petals from dandelion flowers for garnish
  • cups blackberries fresh divided
  • tablespoon powdered sugar 
  • teaspoon ginger fresh freshly grated (from)
  • cup cup heavy whipping cream 
  • tablespoon juice of lime freshly squeezed

Equipment

  • food processor
  • bowl
  • sieve
  • blender

Directions

  1. Put heavy cream and borage flowers in a covered container and refrigerate for at least 2 hours and up to 24 hours. In a bowl, combine 2 cups of the blackberries with lime juice and ginger and let them infuse for the same amount of time as the cream.
  2. Mash the blackberry mixture by hand or in a food processor.
  3. Strain borage-infused cream through a fine-mesh strainer and discard the solids.
  4. Combine with confectioners' sugar in the bowl of a mixer, and whip on medium-high speed for 5 minutes, or until cream is soft and billowy, but firm. Reserve a small amount for garnish, if desired.
  5. Gently fold blackberry mash into borage cream. Divide the remaining 2 cups of blackberries between four tall cups or parfait glasses and top with the borage blackberry cream.
  6. Garnish with reserved borage cream, if desired, and borage flowers.
  7. To use borage flowers, first pluck the flower from the plant at the base of its stem. Then wash and dry the flowers and, using a thumb and forefinger, gently tug at one of the five blue petals. The blue flower should easily come apart from its hairy green star-shaped receptacle.
  8. Reprinted with permission from Cooking with Flowers: Sweet and Savory Recipes with Rose Petals, Lilacs, Lavender, and Other Edible Flowers by Miche Bacher; photography by Miana Jun. Copyright © 2013 by Miche Bacher; photographs © 2013 by Quirk Productions, Inc. Published by Quirk Books.

Nutrition Facts

Calories283kcal
Protein5.44%
Fat67.73%
Carbs26.83%

Properties

Glycemic Index
10
Glycemic Load
1.56
Inflammation Score
-8
Nutrition Score
15.584347792294%

Flavonoids

Cyanidin
143.93mg
Pelargonidin
0.65mg
Peonidin
0.3mg
Catechin
53.37mg
Epigallocatechin
0.14mg
Epicatechin
6.71mg
Epigallocatechin 3-gallate
0.98mg
Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Kaempferol
0.39mg
Myricetin
0.96mg
Quercetin
5.17mg

Nutrients percent of daily need

Calories:283.39kcal
14.17%
Fat:22.31g
34.32%
Saturated Fat:13.71g
85.67%
Carbohydrates:19.88g
6.63%
Net Carbohydrates:11.1g
4.04%
Sugar:10.79g
11.99%
Cholesterol:67.24mg
22.41%
Sodium:17.68mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.03g
8.06%
Iron:12.08mg
67.11%
Manganese:0.93mg
46.64%
Vitamin C:31.75mg
38.48%
Fiber:8.78g
35.12%
Vitamin K:30.44µg
28.99%
Vitamin A:1184.69IU
23.69%
Vitamin E:2.24mg
14.95%
Copper:0.25mg
12.32%
Potassium:405.39mg
11.58%
Magnesium:43.08mg
10.77%
Folate:38.81µg
9.7%
Vitamin B2:0.15mg
8.85%
Calcium:81.65mg
8.17%
Phosphorus:81.34mg
8.13%
Vitamin D:0.95µg
6.35%
Zinc:0.91mg
6.07%
Vitamin B5:0.55mg
5.55%
Vitamin B3:0.98mg
4.89%
Selenium:2.38µg
3.4%
Vitamin B6:0.07mg
3.31%
Vitamin B1:0.04mg
2.78%
Vitamin B12:0.1µg
1.59%
Source:Epicurious